The PAUSE – Yoga for Peri/Post Menopause & Beyond
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you're meant to be-strong, confident and spiritually fit! Wednesdays 11am-12pm PST Sign up here: The PAUSE
Sunday Yoga Chill
the grinning yogi 8554 1/2 Greenwood Ave N, Seattle, WAJoin Jenny at The Grinning Yogi studio in Greenwood Sundays at 6pm for a 75 min chill class on the mat, with no standing poses. Sign up in MindBody @ The Grinning Yogi *be sure to check location as Greenwood (not the Capitol Hill location) *all props provided & street parking available
The PAUSE – Yoga for Peri/Post Menopause & Beyond
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you're meant to be-strong, confident and spiritually fit! Wednesdays 11am-12pm PST Sign up here: The PAUSE
Radical Resilience Retreat
RADICAL RESILIENCE RETREAT 4pm Thursday June 5th to 10am Monday June 9th at Gaia Villa in Joshua Tree, California Click here to learn more
Sunday Yoga Chill
the grinning yogi 8554 1/2 Greenwood Ave N, Seattle, WAJoin Jenny at The Grinning Yogi studio in Greenwood Sundays at 6pm for a 75 min chill class on the mat, with no standing poses. Sign up in MindBody @ The Grinning Yogi *be sure to check location as Greenwood (not the Capitol Hill location) *all props provided & street parking available
The PAUSE – Yoga for Peri/Post Menopause & Beyond
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you're meant to be-strong, confident and spiritually fit! Wednesdays 11am-12pm PST Sign up here: The PAUSE
Sunday Yoga Chill
the grinning yogi 8554 1/2 Greenwood Ave N, Seattle, WAJoin Jenny at The Grinning Yogi studio in Greenwood Sundays at 6pm for a 75 min chill class on the mat, with no standing poses. Sign up in MindBody @ The Grinning Yogi *be sure to check location as Greenwood (not the Capitol Hill location) *all props provided & street parking available
The PAUSE – Yoga for Peri/Post Menopause & Beyond
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you're meant to be-strong, confident and spiritually fit! Wednesdays 11am-12pm PST Sign up here: The PAUSE
Sunday Yoga Chill
the grinning yogi 8554 1/2 Greenwood Ave N, Seattle, WAJoin Jenny at The Grinning Yogi studio in Greenwood Sundays at 6pm for a 75 min chill class on the mat, with no standing poses. Sign up in MindBody @ The Grinning Yogi *be sure to check location as Greenwood (not the Capitol Hill location) *all props provided & street parking available
The PAUSE – Yoga for Peri/Post Menopause & Beyond
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you're meant to be-strong, confident and spiritually fit! Wednesdays 11am-12pm PST Sign up here: The PAUSE