Week of Events
Better Boundaries 4 Week Series
Walk the path to Better Boundaries... You don't need permission or approval from anyone to feel the way you feel in any given moment. You're in the driver's seat of your life-you're not the passenger. If you're done feeling emotionally depleted and burned out in certain relationships, situations or environments then it's time to take…
Better Boundaries 2025
Walk the path to Better Boundaries... You don't need permission or approval from anyone to feel the way you feel in any given moment. You're in the driver's seat of your life-you're not the passenger. If you're done feeling emotionally depleted and burned out in certain relationships, situations or environments then it's time to take…
The PAUSE – Yoga for Peri/Post Menopause & Beyond
The PAUSE – Yoga for Peri/Post Menopause & Beyond
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you're meant to be-strong, confident and spiritually fit! Wednesdays 11am-12pm PST Sign up here: The PAUSE
Sunday Yoga Chill
Sunday Yoga Chill
Join Jenny at The Grinning Yogi studio in Greenwood Sundays at 6pm for a 75 min chill class on the mat, with no standing poses. Sign up in MindBody @ The Grinning Yogi *be sure to check location as Greenwood (not the Capitol Hill location) *all props provided & street parking available