Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment,…

SPRING?TEEN YOGA SERIES Tuesdays 2:30-3:30pm March 30--May 4 All  teens are welcome in this dynamic & empowering virtual yoga series where everyone benefits and belongs. We're grappling with a world of uncertainty and spending WAY too much time alone during this pandemic. What you'll gain from yoga with Jenny? I Promise You Will: Learn to…