Event Series Intermediate Yoga Class

Intermediate Yoga Class

Seattle Athletic Club Northgate 333 NE 97th Street, Seattle, WA, United States

For experienced practitioners and those who have had a consistent grounding in basic yoga, these classes include more advanced sequencing, pace and subtle alignment cues. Requires an understanding of your own limits, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.

Event Series Intermediate Yoga Class

Intermediate Yoga Class

Seattle Athletic Club Northgate 333 NE 97th Street, Seattle, WA, United States

For experienced practitioners and those who have had a consistent grounding in basic yoga, these classes include more advanced sequencing, pace and subtle alignment cues. Requires an understanding of your own limits, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.

Event Series Intermediate Yoga Class

Intermediate Yoga Class

Seattle Athletic Club Northgate 333 NE 97th Street, Seattle, WA, United States

For experienced practitioners and those who have had a consistent grounding in basic yoga, these classes include more advanced sequencing, pace and subtle alignment cues. Requires an understanding of your own limits, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.

Summertime Sunset Yoga-Cancelled due to air pollution

Yoga with a view! Join me for several dates this summer at Sunset Park in Ballard for a gorgeous hour of yoga overlooking Elliot Bay and the stunning Olympic Mountains. This class is by donation (suggested $10) and all adults and teens are welcome! Come do yoga with your teen before they head off to…

Event Series Intermediate Yoga Class

Intermediate Yoga Class

Seattle Athletic Club Northgate 333 NE 97th Street, Seattle, WA, United States

For experienced practitioners and those who have had a consistent grounding in basic yoga, these classes include more advanced sequencing, pace and subtle alignment cues. Requires an understanding of your own limits, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.

Event Series Slow Flow Yoga Class

Slow Flow Yoga Class

Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment,…

Event Series Intermediate Yoga Class

Intermediate Yoga Class

Seattle Athletic Club Northgate 333 NE 97th Street, Seattle, WA, United States

For experienced practitioners and those who have had a consistent grounding in basic yoga, these classes include more advanced sequencing, pace and subtle alignment cues. Requires an understanding of your own limits, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.