Classes
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
Slow Flow Yoga Class
Slow Flow Yoga Class
Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment,…
1 event,
Vinyasa
Vinyasa
Designed to take students to the intermediate level in their practice, inviting more challenging poses. Vinyasa style yoga emphasizes a continuous flowing practice, linking breath with movement, using sun salutations, lots of core building through mindful transitions in and out of poses. This more vigorous practice builds all-over body strength, tone, stamina and focus. This…
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1 event,
Slow Flow Yoga Class
Slow Flow Yoga Class
Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment,…
1 event,
Vinyasa
Vinyasa
Designed to take students to the intermediate level in their practice, inviting more challenging poses. Vinyasa style yoga emphasizes a continuous flowing practice, linking breath with movement, using sun salutations, lots of core building through mindful transitions in and out of poses. This more vigorous practice builds all-over body strength, tone, stamina and focus. This…
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1 event,
Slow Flow Yoga Class
Slow Flow Yoga Class
Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment,…
1 event,
Vinyasa
Vinyasa
Designed to take students to the intermediate level in their practice, inviting more challenging poses. Vinyasa style yoga emphasizes a continuous flowing practice, linking breath with movement, using sun salutations, lots of core building through mindful transitions in and out of poses. This more vigorous practice builds all-over body strength, tone, stamina and focus. This…
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1 event,
Slow Flow Yoga Class
Slow Flow Yoga Class
Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment,…
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1 event,
Slow Flow Yoga Class
Slow Flow Yoga Class
Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment,…
1 event,
SPRING TEEN YOGA SERIES
SPRING TEEN YOGA SERIES
SPRING?TEEN YOGA SERIES Tuesdays 2:30-3:30pm March 30--May 4 All teens are welcome in this dynamic & empowering virtual yoga series where everyone benefits and belongs. We're grappling with a world of uncertainty and spending WAY too much time alone during this pandemic. What you'll gain from yoga with Jenny? I Promise You Will: Learn to…
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