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Event Series Event Series: Vinyasa

Vinyasa

January 7, 2020 @ 6:00 pm - 7:15 pm

Designed to take students to the intermediate level in their practice, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice, linking breath with movement, using sun salutations, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength, tone, stamina and focus.

This class is not recommended for those new to yoga.

Details

Date:
January 7, 2020
Time:
6:00 pm - 7:15 pm
Series:
Event Category:

Venue

the yoga tree
4250 Fremont Ave N
Seattle, WA 98103 United States
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Phone
2065450316
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