- This event has passed.
Unmask your Personal Care
June 20, 2020 @ 4:00 pm - 5:30 pm
$49
Feeling like you’ve spiraled out of balance? You’re not alone!
These times are tough! Our lives have been spun around & there is no doubt, we are being challenged.
We’re living through radically shifting times of deep social unrest, a global pandemic, months of isolation, grief and disconnection from community, structure and self.
So, grab your favorite beverage and let’s assess your 5 pillars of self care on Saturday, June 20 at 4pm on zoom.
After 3 months in isolation, we begin our slow emergence back into a new and changing nation and world and now more than ever we need to:
1. Support ourselves so we may best support those around us
2. Be in service to our personal care needs so that we can be of service to those who need our help.
3. Fortify ourselves so we don’t burn out.
Wherever you are along your wellness journey, let’s dive in and assess where you need support most, and how caring for yourself doesn’t have to cost a lot or take a lot of time.
You want to start feeling better and you want to enter this next phase with tools to serve yourself and others.
We all need something to bring us back to ourselves, to ground us into the present and into our power, because when we’re supported, we’re better able to support those around us.
This workshop is designed to help you reboot your personal operating system to feel motivated & empowered to take your life back!
You want to start feeling better and you want to enter this next phase with tools to serve yourself and others.
In this workshop you’ll learn simple tricks & personal care tips that don’t cost you a lot of time or money. You’ll learn creative ways to get your personal care needs met, feel better in your body and more in control of your life.
Together, Jenny and Tara will guide you in assessing the 5 critical areas of your personal self care and illuminate areas of balance and imbalance so you can quickly redirect and get back on track.
Think of it as a valuable investment to quickly renew your overall personal wellness.
Sat June 20th 4-5:30 Aditi Yoga & Wellness ONLINE Click the link below to purchase tickets
All are welcome and no one will be turned away- ever. If you’re interested in a scholarship, please reach out to me directly and I’d be happy to chat about that.
Learn about your hosts and trusted wellness experts:
Tara Mixon http://soulfulmed.com/
Jenny Rhodes https://alignedyoga.net/
