The PAUSE – Yoga for Peri/Post Menopause & Beyond
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you’re meant to be- strong, confident and spiritually fit!
Your Monthly Subscription begins November 2025.
$25/month recurring payment/cancel anytime
Wednesdays 11am-12pm PST
Secure your spot here: The PAUSE
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you’re meant to be- strong, confident and spiritually fit!
Your Monthly Subscription begins November 2025.
$25/month recurring payment/cancel anytime
Wednesdays 11am-12pm PST
Secure your spot here: The PAUSE
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you’re meant to be- strong, confident and spiritually fit!
Your Monthly Subscription begins November 2025.
$25/month recurring payment/cancel anytime
Wednesdays 11am-12pm PST
Secure your spot here: The PAUSE
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you’re meant to be- strong, confident and spiritually fit!
Your Monthly Subscription begins November 2025.
$25/month recurring payment/cancel anytime
Wednesdays 11am-12pm PST
Secure your spot here: The PAUSE