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The PAUSE – Yoga for Peri/Post Menopause & Beyond
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you’re meant to be-strong, confident and spiritually fit!
Your Monthly Subscription begins the moment you join!
$80/month recurring payment/cancel anytime
Wednesdays 11am-12pm PST
Sign up here: The PAUSE
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you’re meant to be-strong, confident and spiritually fit!
Your Monthly Subscription begins the moment you join!
$80/month recurring payment/cancel anytime
Wednesdays 11am-12pm PST
Sign up here: The PAUSE
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you’re meant to be-strong, confident and spiritually fit!
Your Monthly Subscription begins the moment you join!
$80/month recurring payment/cancel anytime
Wednesdays 11am-12pm PST
Sign up here: The PAUSE
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you’re meant to be-strong, confident and spiritually fit!
Your Monthly Subscription begins the moment you join!
$80/month recurring payment/cancel anytime
Wednesdays 11am-12pm PST
Sign up here: The PAUSE
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you’re meant to be-strong, confident and spiritually fit!
Your Monthly Subscription begins the moment you join!
$80/month recurring payment/cancel anytime
Wednesdays 11am-12pm PST
Sign up here: The PAUSE
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you’re meant to be-strong, confident and spiritually fit!
Your Monthly Subscription begins the moment you join!
$80/month recurring payment/cancel anytime
Wednesdays 11am-12pm PST
Sign up here: The PAUSE
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you’re meant to be-strong, confident and spiritually fit!
Your Monthly Subscription begins the moment you join!
$80/month recurring payment/cancel anytime
Wednesdays 11am-12pm PST
Sign up here: The PAUSE
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you’re meant to be-strong, confident and spiritually fit!
Your Monthly Subscription begins the moment you join!
$80/month recurring payment/cancel anytime
Wednesdays 11am-12pm PST
Sign up here: The PAUSE
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you’re meant to be-strong, confident and spiritually fit!
Your Monthly Subscription begins the moment you join!
$80/month recurring payment/cancel anytime
Wednesdays 11am-12pm PST
Sign up here: The PAUSE
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you’re meant to be-strong, confident and spiritually fit!
Your Monthly Subscription begins the moment you join!
$80/month recurring payment/cancel anytime
Wednesdays 11am-12pm PST
Sign up here: The PAUSE
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you’re meant to be-strong, confident and spiritually fit!
Your Monthly Subscription begins the moment you join!
$80/month recurring payment/cancel anytime
Wednesdays 11am-12pm PST
Sign up here: The PAUSE