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Event Series:
Intermediate Yoga Class
Intermediate Yoga Class
May 26, 2019 @ 10:00 am - 11:15 am
![woman doing downward dog yoga pose](https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-downward-dog-yoga-pose-1.jpg)
For experienced practitioners and those who have had a consistent grounding in basic yoga, these classes include more advanced sequencing, pace and subtle alignment cues. Requires an understanding of your own limits, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.