My Journey

We all have those pivotal moments where we know something in our life needs to change. For me, it was evident about 15 years ago when I realized I was terrified to admit to myself, let alone anyone else, that something deep within was lacking.

I felt stuck, unhappy & unfulfilled and was hiding in shame around all of it, because, I thought, "how could that be?"

I'm a shiny, positive person, with so much to be grateful for, raising 2 beautiful babies, living an adventurous life abroad-so what was my problem?!

I felt ashamed I couldn't tap into the goodness I'd grown all around me and on my yoga mat and it felt like a big, messy secret. To let go and admit real difficulty that was so hard to pinpoint, made me confused and afraid I'd lose everything related to my safety & security. I was scared at the idea of tackling the vulnerable work of digging into why true, long-lasting happiness felt elusive to me.

I wanted to feel inspired & less restricted. I desired more space in my head for my brain to relax and let go of the petty stuff. I wanted more patience with my children, my husband and the world at large. I desired a deeper sense of self-worth & to know how to tap into my innate ability to emotionally heal and transform my life into one with more purpose. I wanted joy to express herself more often and stick around!