The PAUSE – Yoga for Peri/Post Menopause & Beyond

A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you’re meant to be- strong, confident and spiritually fit!

Your Monthly Subscription begins the moment you join!

$80/month recurring payment/cancel anytime

Wednesdays 11am-12pm PST

Join the waitlist here: The PAUSE