Aditi Yoga & Bodywork
Beginners Yoga Series
Aditi Yoga & Bodywork 1815 N 45th Street, Seattle, WA, United StatesBegin or renew your yoga journey with Introduction to Yoga. Are you new to yoga or looking to revisit the foundations of yoga? If you answered yes, then this series is perfect for you. We’ll learn fundamental poses, discuss basic yoga philosophy, and practice mindful breathing. Classes will help to increase strength and flexibility and…
Family Yoga For Kids Ages 2-5 – May
Aditi Yoga & Bodywork 1815 N 45th Street, Seattle, WA, United StatesJoin us and connect with your family’s gifts of harmony, love, laughter & fitness though the ancient practice of yoga. Yoga poses, breathing exercises and nurturing relaxation techniques will awaken the inner child in all. This class is a wonderful opportunity for some family bonding time. Children ages 2-5 w/parent or caregiver.
Recenter: A Workshop For New Moms
Aditi Yoga & Bodywork 1815 N 45th Street, Seattle, WA, United StatesYou had a baby! Your perspective, body and whole life has radically shifted. You’re managing a whole lot and it’s easy to lose track of both time, and of yourself. If you’re feeling disconnected from your center and out of alignment physically, emotionally, energetically, you’re not alone! You’re ready for a reset. Take a few…
Beginners Yoga Series
Aditi Yoga & Bodywork 1815 N 45th Street, Seattle, WA, United StatesBegin or renew your yoga journey with Introduction to Yoga. Are you new to yoga or looking to revisit the foundations of yoga? If you answered yes, then this series is perfect for you. We’ll learn fundamental poses, discuss basic yoga philosophy, and practice mindful breathing. Classes will help to increase strength and flexibility and…