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aditi studio

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1815 N 45th Street
Seattle, WA 98103

Upcoming Events

March 2020

Yoga at the Wall Workshop

March 14 @ 3:00 pm - 5:00 pm
aditi studio, 1815 N 45th Street
Seattle, WA 98103
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jenny rhodes yoga instructor doing yoga

Refine your alignment while discovering your strengths & weaknesses in familiar poses as we use the wall to guide & support us in this informative 2-hour workshop. With each pose at the wall, you’ll enhance body awareness tuning into the muscles we over and underuse in familiar poses. In balancing postures the wall can help us truly "know where you are in space." We'll play with balance, inversions, opening, lengthening and strength-building with plenty of encouragement and feedback. Plan to…

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