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SUMMARY:Autumn Immersion
DESCRIPTION:🍁AUTUMN WEEKEND IMMERSION🍁 \nNOVEMBER 4-6\, 2022 \nThe Art of Equanimity \nWhat: A weekend retreat to learn how we may embody the 8 limbed path of yoga-a holistic approach to \ntake yoga off the mat and into your everyday life \nWhy: So we may become more mindful\, compassionate humans for our own liberation and the liberation of humanity \nWhen: Friday November 11\, 2022 5:30-8:30pm Welcome Circle/Yoga/Dinner \nSaturday November 12 from 10-4 \nSunday November 13 from 10-1 \nLearn to integrate the wise & resourceful practices of the 8 Limbs of yoga: \nYama – the 5 ethical practices of how we treat others \nNiyama – the 5 inner observances of how we treat ourselves \nAsana – the physical posture \nPranayama – breath control \nPratyahara – sense withdraw \nDharana – concentration \nDhyana – meditation \nSamadhi – union\, equanimity\, bliss \n  \nIn western culture\, yoga’s primary focus is on just 1 or 2 of the limbs of the 8-fold path\, but to understand the depth and breadth of yoga as a whole\,  these ancient teachings (as transcribed by Patanjali and also taught in Buddhism)\, invite us to take a deeper dive into the wholeness of yoga. \nThe 8 limbs illuminate how we may take our yoga off the mat and out into the world as more liberated humans and as a force for love and justice. \nSo\, come with us! Let the warm embrace of our sweet new backyard oasis & studio invite you to take a dive into the rich and timeless study of the 8 Limbed Path to Wholeness. \n*You’ll receive a spiral bound book that we’ll work with throughout the weekend and that is yours to keep for future reference.
URL:https://alignedyoga.net/event/autumn-immersion/
LOCATION:The Home Retreat Studio\, 319 NW 81ST ST\, SEATTLE\, WA\, 98117\, United States
CATEGORIES:Retreats,Workshops
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