Aligned Yoga with Jenny Rhodes

The PAUSE - Yoga for Peri/Post Menopause & Beyond
2024-12-11 11:00 - 12:00 (America/Denver) | WA
A transformative yoga program to address the symptoms of Peri & Post Menopause while increasing strength, flexibility, balance and inner calm. Become the version of yourself you’re meant to be-strong, confident and spiritually fit!
Your Monthly Subscription begins the moment you join!
$80/month recurring payment/cancel anytime
Wednesdays 11am-12pm PST
Sign up here: The PAUSE

Winter Series Morning 2025
2025-01-16 09:30 - 22:45, 2025-01-23 09:30 - 22:45, 2025-01-30 09:30 - 22:45 (America/Denver) | Home Retreat Studio, 319 NW 81ST STREET, SEATTLE, WA, 98117, United States
Home Retreat Studio Classes
January 2 – 30, 2025
5 Classes in the Series
Thursdays 9:30-10:45 am

Click here to purchase your Winter membership: https://alignedyoga.net/event/winter-series-2025/
Your Seasonal Membership includes:

5 seasonally themed classes
opportunity to evolve your yoga practice, ask questions, get personalized teaching
practice in our clean, well ventilated studio, bathed in natural light, with heated cork floors & all props provided
located in a private backyard sanctuary in N Seattle
access to relaxed, backyard garden oasis to chill after class with tea & nourishment provided
access to heated cedar soaking tub
connection to a soulful community of yogis & the yoga-curious

Home Retreat Studio Member Policies:

Seasonal Series Yoga Memberships sold in class series subscriptions.
Individual classes are 75 mins with an optional 30 min after class for community connection, tea & snack, a soak in the cedar tub or relax in the meditation loft
Full payment is required to register for all series and workshops. Payment is non-refundable 24 hours prior to the first day of the program, 50% refundable 1 week or less prior to series start. 100% refundable (less a $40 processing fee) prior to that.
Signed Waiver sent via email before start of our first class- see link below (if you have already signed a waiver for another event or seasonal membership at Home Retreat Studio, you do not need to sign again)
Unscheduled drop-ins not permitted (unless pre-arranged and space permitting)
Optional individual class swaps & make-up classes allowed where space permits using the shared google doc
Masks are optional
For an optimal experience, if you feel sick &/or have been exposed to anyone with Covid symptoms in your home we ask that you stay home.

Winter Yoga Series Evening 2025
2025-01-16 18:30 - 20:45, 2025-01-23 18:30 - 20:45, 2025-01-30 18:30 - 20:45 (America/Denver) | Home Retreat Studio, 319 NW 81ST STREET, SEATTLE, WA, 98117, United States
Home Retreat Studio Classes
January 2 – 30, 2025
5 Classes in the Series
Thursdays 6:30-7:45 pm

Click here to purchase your Winter membership: https://alignedyoga.net/event/winter-yoga-series-2025/
Your Seasonal Membership includes:

5 seasonally themed classes
opportunity to evolve your yoga practice, ask questions, get personalized teaching
practice in our clean, well ventilated studio, bathed in natural light, with heated cork floors & all props provided
located in a private backyard sanctuary in N Seattle
access to relaxed, backyard garden oasis to chill after class with tea & nourishment provided
access to heated cedar soaking tub
connection to a soulful community of yogis & the yoga-curious

Home Retreat Studio Member Policies:

Seasonal Series Yoga Memberships sold in class series subscriptions.
Individual classes are 75 mins with an optional 30 min after class for community connection, tea & snack, a soak in the cedar tub or relax in the meditation loft
Full payment is required to register for all series and workshops. Payment is non-refundable 24 hours prior to the first day of the program, 50% refundable 1 week or less prior to series start. 100% refundable (less a $40 processing fee) prior to that.
Signed Waiver sent via email before start of our first class- see link below (if you have already signed a waiver for another event or seasonal membership at Home Retreat Studio, you do not need to sign again)
Unscheduled drop-ins not permitted (unless pre-arranged and space permitting)
Optional individual class swaps & make-up classes allowed where space permits using the shared google doc
Masks are optional
For an optimal experience, if you feel sick &/or have been exposed to anyone with Covid symptoms in your home we ask that you stay home.

Sunday Yoga Chill
2024-07-28 18:00 - 19:15 (America/Denver) | the grinning yogi, 8554 1/2 Greenwood Ave N, Seattle, WA, 98103
Join Jenny at The Grinning Yogi studio in Greenwood
Sundays at 6pm for a 75 min chill class on the mat, with no standing poses.
Sign up in MindBody @ The Grinning Yogi
*be sure to check location as Greenwood (not the Capitol Hill location)
*all props provided & street parking available

Mantra Workshop
2025-02-02 15:00 - 16:30 (America/Denver) | Home Retreat Studio, 319 NW 81ST STREET, SEATTLE, WA, 98117, United States
MANTRA WORKSHOP
to Release Fear, Anger & call in Calm
Sunday Feb 2 , 2025
3-4:30pm
Chanting mantras is a centuries old practice that helps focus the mind, shift personal and collective energies, release what doesn’t serve us or to call-in a more elevated vibration for your highest good.
In this workshop, you’ll learn a mantra to release fear and a mantra to release anger for this especially dark time in our planet’s history. We’ll practice chanting together and inviting movement and mudra into out practice as well.
You’ll also learn and chant together, a healing mantra for the safety and peace of all beings
How we show up in the world matters. May this mantra workshop help to shift your persepective of despair, helplessness, anger, fear, etc., to one of clarity, purpose and a higher vibration.
When we can collectively vibrate at a higher frequency than the dark forces in power, it allows us to take our own power back and share that with the world around us.
Join us!
Space is limited, so book your spot now!

February Drop In Yoga
2025-02-11 18:30 - 19:30 (America/Los_Angeles) | Home Retreat Studio, 319 NW 81ST STREET, SEATTLE, WA, 98117, United States
FEBRUARY DROP-IN YOGA
Throughout February I’ll be offering drop-in yoga classes on various days.
Cost is $37 per 60- min class with the option to stay up to 30 mins after class for a cuppa tea, homemade snack or soak in the hot tub.
Pre-registration is required and space is limited to 6 students for soulful, sacred community in the sanctuary here at the Home Retreat Studio🙌
Feb 11. Tuesday 6:30pm

Feb 13 Thursday 9:30am

Feb 14 & 28 Fridays 12-1pm

Sign up below to save your spot!

February Drop In Yoga
2025-02-13 09:30 - 10:30, 2025-02-14 12:00 - 13:00 (America/Los_Angeles) | Home Retreat Studio, 319 NW 81ST STREET, SEATTLE, WA, 98117, United States
FEBRUARY DROP-IN YOGA
Throughout February I’ll be offering drop-in yoga classes on various days.
Cost is $37 per 60 min class with the option to stay up to 30 mins after class for a cuppa tea or soak in the hot tub.
Pre-registration is required and space is limited to 6 students for soulful, sacred community in the sanctuary here at the Home Retreat🙌
Feb 11. Tuesday 6:30pm

Feb 13 Thursday 9:30am

Feb 14 & 28 Fridays 12-1pm

Sign up below to save your spot!

February Drop In Yoga
2025-02-28 12:00 - 13:00 (America/Los_Angeles) | Home Retreat Studio, 319 NW 81ST STREET, SEATTLE, WA, 98117, United States
FEBRUARY DROP-IN YOGA
Throughout February I’ll be offering drop-in yoga classes on various days.
Cost is $37 per 60 min class with the option to stay up to 30 mins after class for a cuppa tea or soak in the hot tub.
Pre-registration is required and space is limited to 6 students for soulful, sacred community in the sanctuary here at the Home Retreat🙌
Feb 11. Tuesday 6:30pm

Feb 13 Thursday 9:30am

Feb 14

FEB 28th 12-1pm

Sign up below to save your spot!

Spring Yoga Series Tuesdays 2025
2025-03-04 18:30 - 19:45 (America/Denver) | Home Retreat Studio, 319 NW 81ST STREET, SEATTLE, WA, 98117, United States
Spring Mini Series
Tuesdays 6:30-7:45pm
March 4-25, 2025

Your Seasonal Membership includes:

4 seasonally themed classes
opportunity to evolve your yoga practice, ask questions, get personalized teaching
practice in our clean, well ventilated studio, bathed in natural light, with heated cork floors & all props provided
located in a private backyard sanctuary in N Seattle
access to relaxed, backyard garden oasis to chill after class with tea & homemade nourishment
access to heated cedar soaking tub
connection to a soulful community of yogis & the yoga-curious

Home Retreat Studio Member Policies:

Seasonal Series Yoga Memberships sold in class series subscriptions.
Individual classes are 75 mins with an optional 30 min after class for community connection, tea & snack, a soak in the cedar tub or relax in the meditation loft
Full payment is required to register for all series and workshops. Payment is non-refundable 24 hours prior to the first day of the program, 50% refundable 1 week or less prior to series start. 100% refundable (less a $40 processing fee) prior to that.
Signed Waiver sent via email before start of our first class (if you have already signed a waiver for another event or seasonal membership at Home Retreat Studio, you do not need to sign again)
Unscheduled drop-ins not permitted (unless pre-arranged and space permitting)
Optional individual class swaps & make-up classes allowed where space permits using the shared google doc
Masks are optional
For an optimal experience, if you feel sick &/or have been exposed to anyone with Covid symptoms in your home we ask that you stay home.

Better Boundaries 5 Week Series
2025-03-05 08:30 - 2025-03-26 10:00 (America/Denver) | Home Retreat Studio, 319 NW 81ST STREET, SEATTLE, WA, 98117, United States
Walk the path to Better Boundaries…
You don’t need permission or approval from anyone to feel the way you feel in any given moment. You’re in the driver’s seat of your life-you’re not the passenger.
If you’re done feeling emotionally depleted and burned out in certain relationships, situations or environments then it’s time to take an honest look at your boundaries.
If you’re ready to step into your power and stop giving away your precious energy (time, money, attention, affection, etc) then this series is for you!
Boundaries are necessary to help others know how to be in relationship with you, and guess what? You set the rules of engagement, not anyone else.
You have the capacity, and innate wisdom to create boundaries in your personal and professional life that align with your values.
I want to help you find the freedom and ease around sticky places in your life that just need a little clarity & fine-tuning.
Clear Boundaries= Clean Mind= Freedom
and more Capacity for love and connection on your terms!
This 4 week series will help you not only nail your boundaries, but also help you clarify your values, cleanse your energy of guilt & self-doubt and create your boundaries with far less effort going forward.
Program Overview
Week 1: Core Values & Integrity
Week 2: Categories & Patterns
Week 3: Should vs. Want
Week 4: Oaths & Implementation
Week 5: Review
What you’ll get:

Downloadable WORKBOOK
Clarity, support & encouragement
Homework, Sharing & Practice
Recorded sessions
One 45 min private coaching session with me during the series
This is an online group coaching program that meets
Wednesdays 8:30- 10 am
March 5-26 & April 9th

If cost is in any way a barrier to you joining the series, please reach out to set up a sliding scale option:jennyalignedyoga@gmail.com

Better Boundaries 2025
2025-03-05 09:30 - 2025-03-26 10:45 (America/Denver) | Home Retreat Studio, 319 NW 81ST STREET, SEATTLE, WA, 98117, United States
Walk the path to Better Boundaries…
You don’t need permission or approval from anyone to feel the way you feel in any given moment. You’re in the driver’s seat of your life-you’re not the passenger.
If you’re done feeling emotionally depleted and burned out in certain relationships, situations or environments then it’s time to take an honest look at your boundaries.
If you’re ready to step into your power and stop giving away your precious energy (time, money, attention, affection, etc) then this series is for you!
Boundaries are necessary to help others know how to be in relationship with you, and guess what? You set the rules of engagement, not anyone else.
You have the capacity, and innate wisdom to create boundaries in your personal and professional life that align with your values.
I want to help you find the freedom and ease around sticky places in your life that just need a little clarity & fine-tuning.
Clear Boundaries= Clean Mind= Freedom
and more Capacity for love and connection on your terms!
This 4 week series will help you not only nail your boundaries, but also help you clarify your values, cleanse your energy of guilt & self-doubt and create your boundaries with far less effort going forward.
Program Overview
Week 1: Core Values & Integrity
Week 2: Categories & Patterns
Week 3: Should vs. Want
Week 4: Oaths & Implementation
What you’ll get:

Clarity, support & encouragement
A step-by-step approach
A sense of empowerment
Homework, Sharing & Practice
Recorded sessions
One 45 min private coaching session with me during the series
This is an online group coaching program that meets
Wednesdays 9:30-10:45 am
March 5th- 26th

If cost is in any way a barrier to you joining the series, please reach out to set up a sliding scale option:jennyalignedyoga@gmail.com

Spring Yoga Series Thurs morning
2025-03-06 09:30 - 10:45 (America/Denver) | Home Retreat Studio, 319 NW 81ST STREET, SEATTLE, WA, 98117, United States
Spring Mini Series
Thursdays 9:30-10:45 am
March 6-27, 2025
Your Seasonal Membership includes:

4 seasonally themed classes
opportunity to evolve your yoga practice, ask questions, get personalized teaching
practice in our clean, well ventilated studio, bathed in natural light, with heated cork floors & all props provided
located in a private backyard sanctuary in N Seattle
access to relaxed, backyard garden oasis to chill after class with tea & homemade nourishment
access to heated cedar soaking tub
connection to a soulful community of yogis & the yoga-curious

Home Retreat Studio Member Policies:

Seasonal Series Yoga Memberships sold in class series subscriptions.
Individual classes are 75 mins with an optional 30 min after class for community connection, tea & snack, a soak in the cedar tub or relax in the meditation loft
Full payment is required to register for all series and workshops. Payment is non-refundable 24 hours prior to the first day of the program, 50% refundable 1 week or less prior to series start. 100% refundable (less a $40 processing fee) prior to that.
Signed Waiver sent via email before start of our first class (if you have already signed a waiver for another event or seasonal membership at Home Retreat Studio, you do not need to sign again)
Unscheduled drop-ins not permitted (unless pre-arranged and space permitting)
Optional individual class swaps & make-up classes allowed where space permits using the shared google doc
Masks are optional
For an optimal experience, if you feel sick &/or have been exposed to anyone with Covid symptoms in your home we ask that you stay home.
