Aligned Yoga with Jenny Rhodes

Morning Flow Yoga
2021-08-04 07:30 - 08:30, 2021-08-06 07:30 - 08:30 (America/Denver) | Aditi Yoga & Wellness Studio, 1815 N 45th Street, Seattle, WA, 98103, United States
Rise and Shine for an hour of vigorous flow yoga to start your day.
When you invite daily intention, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body.
Begin feeling stronger, more flexible and more balanced every day.

Vinyasa in the park
2021-06-09 17:30 - 18:30 | Sandel Park, Seattle, 9053 1st Ave NW,, Seattle, WA, 98117, United States
Join the Summer Outdoor Yoga Club!
Wednesdays 5:50-6:30 pm at Sandel Park in N Seattle throughout the summer.
Pre-registration required at The Grinning Yogi

The Home Retreat Studio OPEN HOUSE!
2021-08-12 18:00 - 21:00 | The Home Retreat Studio, 319 NW 81ST ST, SEATTLE, WA, 98117, United States
Content is protected.

Vinyasa in the park
2021-06-05 11:00 - 12:00 | Sandel Park, Seattle, 9053 1st Ave NW,, Seattle, WA, 98117, United States
Join the Summer Outdoor Yoga Club!
Saturdays 10-11am at Sandel Park in N Seattle throughout the summer.
Pre-registration required at The Grinning Yogi

Prenatal Yoga
2021-08-01 08:30 - 09:30, 2021-07-27 08:00 - 09:00 | Aditi Yoga & Wellness Studio, 1815 N 45th Street, Seattle, WA, 98103, United States

Slow Flow Yoga Class
2018-09-03 19:45 - 20:45 | WA
Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.

Postnatal Yoga & baby
2021-07-27 11:00 - 12:00 | Aditi Yoga & Wellness Studio, 1815 N 45th Street, Seattle, WA, 98103, United States
Postnatal yoga is all about you, mama. Building core strength and community connection.
We work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering.
I’ll hold fussy babies while you get the self care you crave.

Summer Pop-Up Classes
2021-08-19 18:30 - 19:45 | The Home Retreat Studio, 319 NW 81ST ST, SEATTLE, WA, 98117, United States
The Home Retreat Studio is opening the doors and kicking off summer with 2 pop-up, indoor/outdoor yoga classes!
75 min class includes pranayama, meditation, mantra and asana AND a homemade summer salads to enjoy after class.
Bring your mat, water bottle, a bathing suit & towel if you want to take a cool plunge after class in the cedar soaking tub. (seats 4 & we can alternate)
