Aligned Yoga with Jenny Rhodes

Prenatal Yoga
2021-08-01 08:30 - 09:30, 2021-07-27 08:00 - 09:00 (America/Denver) | Aditi Yoga & Wellness Studio, 1815 N 45th Street, Seattle, WA, 98103, United States

Portugal Travel & Wellness Retreat-*SOLD OUT
2023-05-20 08:00 - 2023-05-27 17:00 | WA
Cultural Immersion & Wellness Retreat in the Algarve, Portugal
May 20-27, 2023
Registration is CLOSED

Travel & Wellness Retreat
Portugal
8-Day Retreat in the Algarve, Portugal
May 20 – 27, 2023
$2,799 per person, double occupancy
$3,699 per person, single occupancy

Deposit amount of $300 per person
Final payment is due no later than February 20, 2023.Enjoy daily wellness activities at the resort in the morning and local wine as the sun sets each day, this single hotel stay is perfect for cultural immersion and relaxation.Call or email for more details!
info@iamfit4travel.com
754-457-9870

Morning Flow Yoga
2021-08-04 07:30 - 08:30 | Aditi Yoga & Wellness Studio, 1815 N 45th Street, Seattle, WA, 98103, United States
Rise and Shine for an hour of vigorous flow yoga to start your day.
When you invite daily intention, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body.
Begin feeling stronger, more flexible and more balanced every day.

Postnatal Yoga with Baby
2021-10-12 11:00 - 12:00 | aditi studio, 1815 N 45th Street, Seattle, WA, 98103
Build back your core strength and focus on your postpartum pelvic health doing Yoga with your baby!
Open up your shoulders, release upper back tension from holding and feeding baby, learn lifting techniques, and how to relax, release, strengthen and stretch.
Connect with other moms-choose to attend virtually or in-person!

Postnatal Yoga & baby
2021-07-27 11:00 - 12:00 | Aditi Yoga & Wellness Studio, 1815 N 45th Street, Seattle, WA, 98103, United States
Postnatal yoga is all about you, mama. Building core strength and community connection.
We work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering.
I’ll hold fussy babies while you get the self care you crave.

Slow Flow Yoga Class
2018-09-03 19:45 - 20:45 | WA
Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.

Vinyasa Flow
2022-09-12 12:00 - 13:00 | the grinning yogi, 8554 1/2 Greenwood Ave N, Seattle, WA, 98103

REST & RESTORE April 2023
2023-04-30 16:00 - 18:30 | The Home Retreat Studio, 319 NW 81ST ST, SEATTLE, WA, 98117, United States
Deep Rest, Relaxation & Dinner
Sunday, April 30th from 4-6:30pm
Enjoy an afternoon of deep restoration at Home Retreat Studio in a blissful 90 min candlelight restorative yoga practice with mantra & sound healing in the warm & cozy studio sanctuary with radiant floor heat throughout.
Top off your sublime experience with a cleansing soak in the cedar hot tub under the protection of beloved Mama Cedar, and share a hot tea and scrumptious vegetarian meal in welcoming community.
You’ll leave feeling so completely nourished and refreshed! And you can wear your pajamas! Seriously!
Come 15 mins early to give yourself time to set up for your blissful restorative rest.
