Aligned Yoga with Jenny Rhodes

Postnatal Yoga & baby
2021-07-27 11:00 - 12:00 (America/Denver) | Aditi Yoga & Wellness Studio, 1815 N 45th Street, Seattle, WA, 98103, United States
Postnatal yoga is all about you, mama. Building core strength and community connection.
We work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering.
I’ll hold fussy babies while you get the self care you crave.

Postnatal Yoga with Baby
2021-10-12 11:00 - 12:00 | aditi studio, 1815 N 45th Street, Seattle, WA, 98103
Build back your core strength and focus on your postpartum pelvic health doing Yoga with your baby!
Open up your shoulders, release upper back tension from holding and feeding baby, learn lifting techniques, and how to relax, release, strengthen and stretch.
Connect with other moms-choose to attend virtually or in-person!

Morning Flow Yoga
2021-08-04 07:30 - 08:30 | Aditi Yoga & Wellness Studio, 1815 N 45th Street, Seattle, WA, 98103, United States
Rise and Shine for an hour of vigorous flow yoga to start your day.
When you invite daily intention, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body.
Begin feeling stronger, more flexible and more balanced every day.

Prenatal Yoga
2021-08-01 08:30 - 09:30, 2021-07-27 08:00 - 09:00 | Aditi Yoga & Wellness Studio, 1815 N 45th Street, Seattle, WA, 98103, United States

Sunday Summer Yoga in the Park
2023-06-18 10:00 - 11:00 | Sandel Park, Seattle, 9053 1st Ave NW,, Seattle, WA, 98117, United States
Join us Sundays 10am at Sandel Park in North Seattle
Class runs until the weather holds out.
Sign up with The Grinning Yogi in Greenwood, Seattle

Vinyasa Flow
2022-09-12 12:00 - 13:00 | the grinning yogi, 8554 1/2 Greenwood Ave N, Seattle, WA, 98103

Slow Flow Yoga Class
2018-09-03 19:45 - 20:45 | WA
Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.

Summer Yoga Series
2023-06-21 19:00 - 20:30 | The Home Retreat Studio, 319 NW 81ST ST, SEATTLE, WA, 98117, United States
Join us for a 5 class Mini Series here at Home Retreat Studio
& feel the welcome embrace and warmth of community this summer ☀️
These classes are in-person* Wednesdays 7- 8:45 pm with a yummy homemade snack, tea and optional warm plunge in the cedar tub provided after class.
Join us for 5 wonderful indoor/outdoor Vinyasa Flow classes at your own pace, with all props provided, in a welcoming sanctuary of calm in the NW heart of Seattle.
If you’re not sure this is for you, I invite you to set up a time to chat and/or come visit this sweet oasis of peace and healing that’s ready to welcome you in. Let’s have a cuppa tea!
Here are the dates of the summer yoga mini-series: June 21, 28 & July 12, 19, 26
REGISTRATION OPENS MAY 5th
(*In-person unless otherwise stated as online)

Summer Solstice Yoga Class + Celebration
2023-06-23 18:30 - 20:30 | The Home Retreat Studio, 319 NW 81ST ST, SEATTLE, WA, 98117, United States
☀️SUMMER SOLSTICE CELEBRATION☀️
Friday Evening🥂June 23, 2023 *SOLD OUT
6:30-8:30pm

Kick off summer and re-connect with community, set a seasonal intention, enjoy delicious food and have some FUN!
Here’s the lineup:
Friday evening, June 23 at your sanctuary in the city, Home Retreat Studio
🧘🏽‍♀️Yoga Class at 6:30pm
🥗Dinner of scrumptious salads and treats at 7:45pm
Summer + Yoga + Food + Community = CELEBRATION
Let’s embrace the light together and begin our summer season feeling balanced and full of love & connection!
*Choose to have a relaxing soak in the cedar hot tub! Seats 4 at a time, shower on site. Bring suit/towel & slip-on shoes for easy/clean in & out of the tub

Summer Yoga Pop Up July 13
2023-07-13 18:30 - 20:30 | The Home Retreat Studio, 319 NW 81ST ST, SEATTLE, WA, 98117, United States
☀️SUMMER YOGA POP UP☀️
Thursday July 13
6:30-8:30pm
Summer calls for yoga pop-ups!
Our summer schedules can be unpredictable & extra busy with kids out of school & travel plans, that’s why Summer Pop-ups are the perfect opportunity to enjoy all the season has to offer to stay connected and nourished in all the ways.
Pop-ups are one-off yoga classes in the welcoming sanctuary of Home Retreat Studio, with the added bonus of community connection and delicious, bright, summery meals outdoors in our beautiful sanctuary in the city.
A yoga-up-up includes:
☀️an inspiring 75min yoga class to leave you feeling strong and refreshed
🥗outdoor dining-a delish homemade seasonal meal & other delectable treats to nourish and delight
😎 casual connections with friends new & familiar in uplifting community
💦 a plunge in the heated cedar soaking tub to cleanse & relax
🧘🏽‍♀️quiet time in the meditation loft & library for self-reflection & time to yourself

What to bring? Your yoga mat, water bottle, easy on/off shoes & *suit/towel should you choose to soak in the tub.
So excited to welcome you in for a delightful evening of movement, nourishment & community connection
