Prenatal Yoga
2021-07-27 08:00 - 09:00, 2021-08-01 08:30 - 09:30 (America/Denver) | Aditi Yoga & Wellness Studio, 1815 N 45th Street, Seattle, WA, 98103, United States

Postnatal Yoga & baby
2021-07-27 11:00 - 12:00 | Aditi Yoga & Wellness Studio, 1815 N 45th Street, Seattle, WA, 98103, United States
Postnatal yoga is all about you, mama. Building core strength and community connection.
We work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering.
I’ll hold fussy babies while you get the self care you crave.

Postnatal Yoga with Baby
2021-10-12 11:00 - 12:00 | aditi studio, 1815 N 45th Street, Seattle, WA, 98103
Build back your core strength and focus on your postpartum pelvic health doing Yoga with your baby!
Open up your shoulders, release upper back tension from holding and feeding baby, learn lifting techniques, and how to relax, release, strengthen and stretch.
Connect with other moms-choose to attend virtually or in-person!

Morning Flow Yoga
2021-08-04 07:30 - 08:30 | Aditi Yoga & Wellness Studio, 1815 N 45th Street, Seattle, WA, 98103, United States
Rise and Shine for an hour of vigorous flow yoga to start your day.
When you invite daily intention, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body.
Begin feeling stronger, more flexible and more balanced every day.

Vinyasa Flow
2022-09-12 12:00 - 13:00 | the grinning yogi, 8554 1/2 Greenwood Ave N, Seattle, WA, 98103

Slow Flow Yoga Class
2018-09-03 19:45 - 20:45 | WA
Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.

Beachy Sunshine Yoga Retreat *SOLD OUT
2022-10-13 14:00 - 16:00 | St Malo Beach, Ca, Oceanside, ca, 92008
Sunny Yoga Weekend in California
OCTOBER 13-17, 2022
A BLISSFUL long weekend arriving Thursday afternoon and departing Monday morning, at a charming home,
right on the beach with spectacular views of the ocean throughout the house and lanai
October in Southern California boasts warm Santa Ana winds and average daytime temps of 75-81 degrees!
Join a community of 7-9 yogi-inspired friends, gathered together October 13-17, 2022 in a beautiful 6 bedroom home nestled in the enchanting community of St. Malo, situated right over the border from my hometown, Carlsbad, CA!
This welcoming private community is situated just over the border from my hometown, Carlsbad, CA- cloistered in a community of homes inspired by St Malo French Normandy architecture.
Situated right on the beach with spectacular views of the ocean throughout the house and lanai, you’re welcomed by lush flowering courtyard trees, & greeted with private entrances for each room
Enjoy a a large remodeled kitchen, set up for family-style meals, a rec room and private beach access!
There are five bedrooms on the main level. The living room has a wood-burning fireplace, lots of sitting areas, a balcony & large dining area. On the lower level, you find a game room with a pool table, another bedroom and a full bath and outside patio seating.
The St. Malo community has many fabulous amenities including a private beach for the community, volleyball courts, tennis and paddle tennis courts.

Cost Includes:

Yoga once, sometimes twice a day
Fully Stocked Kitchen
Self-serve breakfasts/lunches
3 scrumptious, homemade vegetarian dinners (on arrival and again on Friday & Saturday nights)
Sunday Dinner at The Plot-local plant-based restaurant
Airport transport *if pre-arranged at least 1 month before retreat and at prearranged designated time
Saturday & Sunday afternoon shuttle service to downtown Carlsbad shopping/restaurants and local beaches

Amenities:

washer/dryer on site
private beach access
tennis, volleyball & courts
free parking
wifi
beach towels

Accommodations:
A total of : 6 Bedrooms 4 Bathrooms
Available room options include:
2 King rooms (single or double occupancy)
2 Queen rooms (Single occupancy)
4 Twin Rooms (Double occupancy)
*Costs are Per Person unless otherwise stated

*Preferred payment by check or venmo @jenny-rhodes-yoga
*Payment in full due July 1, 2022
*No refunds can be given after July 1, 2022.
*If for any reason, you need to cancel your reservation and we are able to fill your spot, you’ll be issued a refund less 30% of your total cost.
