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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260421T021629
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220912T120000
DTEND;TZID=America/Denver:20220912T130000
DTSTAMP:20260421T021629
CREATED:20220908T163353Z
LAST-MODIFIED:20230902T031626Z
UID:13888-1662984000-1662987600@alignedyoga.net
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://alignedyoga.net/event/vinyasa-flow/
LOCATION:the grinning yogi\, 8554 1/2 Greenwood Ave N\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/05/Jenny25LF-1-scaled-e1647750538598.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210801T083000
DTEND;TZID=America/Denver:20210801T093000
DTSTAMP:20260421T021629
CREATED:20210730T134253Z
LAST-MODIFIED:20210730T134253Z
UID:11188-1627806600-1627810200@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-3/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210804T073000
DTEND;TZID=America/Denver:20210804T083000
DTSTAMP:20260421T021629
CREATED:20210730T133143Z
LAST-MODIFIED:20210730T133159Z
UID:11176-1628062200-1628065800@alignedyoga.net
SUMMARY:Morning Flow Yoga
DESCRIPTION:Rise and Shine for an hour of vigorous flow yoga to start your day. \nWhen you invite daily intention\, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body. \nBegin feeling stronger\, more flexible and more balanced every day.
URL:https://alignedyoga.net/event/morning-flow-yoga/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211012T110000
DTEND;TZID=America/Denver:20211012T120000
DTSTAMP:20260421T021629
CREATED:20211008T210517Z
LAST-MODIFIED:20211008T210541Z
UID:11823-1634036400-1634040000@alignedyoga.net
SUMMARY:Postnatal Yoga with Baby
DESCRIPTION:Build back your core strength and focus on your postpartum pelvic health doing Yoga with your baby! \nOpen up your shoulders\, release upper back tension from holding and feeding baby\, learn lifting techniques\, and how to relax\, release\, strengthen and stretch. \nConnect with other moms-choose to attend virtually or in-person!
URL:https://alignedyoga.net/event/postnatal-yoga-with-baby/
LOCATION:aditi studio\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T110000
DTEND;TZID=America/Denver:20210727T120000
DTSTAMP:20260421T021629
CREATED:20210730T135659Z
LAST-MODIFIED:20210730T135659Z
UID:11190-1627383600-1627387200@alignedyoga.net
SUMMARY:Postnatal Yoga & baby
DESCRIPTION:Postnatal yoga is all about you\, mama. Building core strength and community connection. \nWe work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. \nI’ll hold fussy babies while you get the self care you crave. \n 
URL:https://alignedyoga.net/event/postnatal-yoga-baby/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T080000
DTEND;TZID=America/Denver:20210727T090000
DTSTAMP:20260421T021629
CREATED:20210730T140123Z
LAST-MODIFIED:20210730T140123Z
UID:11192-1627372800-1627376400@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-4/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260421T021629
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220912T120000
DTEND;TZID=America/Denver:20220912T130000
DTSTAMP:20260421T021629
CREATED:20220908T163353Z
LAST-MODIFIED:20230902T031626Z
UID:13888-1662984000-1662987600@alignedyoga.net
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://alignedyoga.net/event/vinyasa-flow/
LOCATION:the grinning yogi\, 8554 1/2 Greenwood Ave N\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/05/Jenny25LF-1-scaled-e1647750538598.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220911T150000
DTEND;TZID=America/Denver:20220911T170000
DTSTAMP:20260421T021629
CREATED:20220506T215810Z
LAST-MODIFIED:20220809T040530Z
UID:13337-1662908400-1662915600@alignedyoga.net
SUMMARY:Yoga at the Wall Workshop
DESCRIPTION:YOGA AT THE WALL  \n Sunday\, Sept 11\, 2022 \n3-5pm \n  \nRefine your alignment while discovering your strengths & weaknesses in familiar poses as we use the wall to guide & support us in this super informative\, hands-on  2-hour workshop. \nWith each pose at the wall\, you’ll enhance body awareness tuning into the muscles we over and underuse in familiar poses. \nIn balancing postures the wall can help us truly “know where you are in space.” \nWe’ll play with balance\, inversions\, opening\, lengthening and strength-building with plenty of encouragement and feedback. \nPlan to work\, and love what you learn about your body and your yoga practice. After hard work comes rest and restoration. \nEnjoy a blissful savasana and leave the studio feeling refreshed\, stronger\, wiser and fully alive! \n  \n✰Snack and all props provided \n  \nCancellation Policy: Refunds of 90% up to 24 hours prior to the workshop. No refunds after that time.
URL:https://alignedyoga.net/event/yoga-at-the-wall-workshop-3/
LOCATION:The Home Retreat Studio\, 319 NW 81ST ST\, SEATTLE\, WA\, 98117\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://alignedyoga.net/wp-content/uploads/2019/12/E71ECCCD-A966-478F-AA6E-2F5B85FA38D2-1-e1647879401841.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210801T083000
DTEND;TZID=America/Denver:20210801T093000
DTSTAMP:20260421T021629
CREATED:20210730T134253Z
LAST-MODIFIED:20210730T134253Z
UID:11188-1627806600-1627810200@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-3/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210804T073000
DTEND;TZID=America/Denver:20210804T083000
DTSTAMP:20260421T021629
CREATED:20210730T133143Z
LAST-MODIFIED:20210730T133159Z
UID:11176-1628062200-1628065800@alignedyoga.net
SUMMARY:Morning Flow Yoga
DESCRIPTION:Rise and Shine for an hour of vigorous flow yoga to start your day. \nWhen you invite daily intention\, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body. \nBegin feeling stronger\, more flexible and more balanced every day.
URL:https://alignedyoga.net/event/morning-flow-yoga/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220906T173000
DTEND;TZID=America/Denver:20220906T183000
DTSTAMP:20260421T021629
CREATED:20220804T165553Z
LAST-MODIFIED:20220913T202114Z
UID:13650-1662485400-1662489000@alignedyoga.net
SUMMARY:Yoga in the Park
DESCRIPTION:Yoga in the park with The Grinning Yogi \nEvery Tuesday evening 5:30-6:30 at Sandel Park @ 90th and 1st Ave NW \n 
URL:https://alignedyoga.net/event/yoga-in-the-park/
LOCATION:Sandel Park\, Seattle\, 9053 1st Ave NW\,\, Seattle\, WA\, 98117\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211012T110000
DTEND;TZID=America/Denver:20211012T120000
DTSTAMP:20260421T021629
CREATED:20211008T210517Z
LAST-MODIFIED:20211008T210541Z
UID:11823-1634036400-1634040000@alignedyoga.net
SUMMARY:Postnatal Yoga with Baby
DESCRIPTION:Build back your core strength and focus on your postpartum pelvic health doing Yoga with your baby! \nOpen up your shoulders\, release upper back tension from holding and feeding baby\, learn lifting techniques\, and how to relax\, release\, strengthen and stretch. \nConnect with other moms-choose to attend virtually or in-person!
URL:https://alignedyoga.net/event/postnatal-yoga-with-baby/
LOCATION:aditi studio\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T110000
DTEND;TZID=America/Denver:20210727T120000
DTSTAMP:20260421T021629
CREATED:20210730T135659Z
LAST-MODIFIED:20210730T135659Z
UID:11190-1627383600-1627387200@alignedyoga.net
SUMMARY:Postnatal Yoga & baby
DESCRIPTION:Postnatal yoga is all about you\, mama. Building core strength and community connection. \nWe work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. \nI’ll hold fussy babies while you get the self care you crave. \n 
URL:https://alignedyoga.net/event/postnatal-yoga-baby/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T080000
DTEND;TZID=America/Denver:20210727T090000
DTSTAMP:20260421T021629
CREATED:20210730T140123Z
LAST-MODIFIED:20210730T140123Z
UID:11192-1627372800-1627376400@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-4/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260421T021629
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210801T083000
DTEND;TZID=America/Denver:20210801T093000
DTSTAMP:20260421T021629
CREATED:20210730T134253Z
LAST-MODIFIED:20210730T134253Z
UID:11188-1627806600-1627810200@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-3/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220901T180000
DTEND;TZID=America/Denver:20220901T200000
DTSTAMP:20260421T021629
CREATED:20220717T215843Z
LAST-MODIFIED:20220824T190313Z
UID:13579-1662055200-1662062400@alignedyoga.net
SUMMARY:SUMMER YOGA POP UPS!
DESCRIPTION:JOIN US FOR \n3  YOGA POP UPS \nAT HOME RETREAT STUDIO \nWhat’s a Yoga Pop-up? \n\nSummer Yoga Pop Ups are one-off yoga classes designed for fun\, focus\, community connection & wholesome nourishment in the sanctuary at Home Retreat Studio &\nA great opportunity to deepen connection with yourself in a welcoming\, caring environment\n\nEnjoy a 75 min yoga class\, followed by homemade nourishment in community \nSpace is limited\, sign up below! \nSATURDAY JULY 30 from 10-11:45 am  \nTHURSDAY AUGUST 18 from 6-7:45 pm  \nTHURSDAY SEPTEMBER 1 from 6-7:45 pm \nWHAT TO BRING: \n*your yoga mat \n*full water bottle \n*wear easy on/off shoes \n*clothing layer \nHome Retreat Studio Member Policies: \n\nClasses are 75 mins followed by 30 min after class for community connection & homemade nourishment\nFull payment is required to register for all classes\, series and workshops. Payment is non-refundable 24 hours prior to the first day of the program\, 50% refundable 1 week or less prior to series start. 100% refundable (less a $40 processing fee) prior to that.\nFirst time here? Please fill out this waiver by making a copy to your google docs\, filling it in\, them emailing back. (printed signature accepted)\n\n\nUnscheduled drop-ins not permitted (unless pre-arranged and space permitting)\n\n\nFor an optimal experience\, students are asked to respect CDC  guidelines regarding covid precautions.\nMasks are optional\n\n  \n  \n 
URL:https://alignedyoga.net/event/summer-yoga-pop-ups/
LOCATION:The Home Retreat Studio\, 319 NW 81ST ST\, SEATTLE\, WA\, 98117\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2022/07/52C2880A-38FA-495E-BD1B-C55C9401CB23-e1658094519365.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220831T090000
DTEND;TZID=America/Denver:20220831T100000
DTSTAMP:20260421T021629
CREATED:20220626T200150Z
LAST-MODIFIED:20220830T151526Z
UID:13530-1661936400-1661940000@alignedyoga.net
SUMMARY:Donation Yoga for Reproductive Freedom
DESCRIPTION:In this class and future monthly by-donation yoga classes\, (last Wed of the month) you’ll be guided to discharge the energy and fatigue of this moment\, through embodied yoga practices suitable for all levels and all ages. \nSIGN UP BELOW \nPay via Venmo @jenny-rhodes-yoga \nSuggested donation: $35 \nAugust Donations to: Reproductive Legal Helpline \nSept Donations to: Vote Pro Choice US \n  \nIn July we raised $140 for  NW Abortion Access Funds \nIn June we raised $400 for National Network of Abortion Funds \nSpread the word! All are welcome to join this class online. \n  \nChannel your feelings of  rage\, helpless & despair:   \nCLICK HERE  \n for ACTION STEPS you can take RIGHT NOW!  \n  \n 
URL:https://alignedyoga.net/event/donation-yoga-for-reproductive-freedom/
LOCATION:The Home Retreat Studio\, 319 NW 81ST ST\, SEATTLE\, WA\, 98117\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2022/06/6CD9097B-B849-4D73-827E-45CDD649D0A2_1_201_a-e1657337593447.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210804T073000
DTEND;TZID=America/Denver:20210804T083000
DTSTAMP:20260421T021629
CREATED:20210730T133143Z
LAST-MODIFIED:20210730T133159Z
UID:11176-1628062200-1628065800@alignedyoga.net
SUMMARY:Morning Flow Yoga
DESCRIPTION:Rise and Shine for an hour of vigorous flow yoga to start your day. \nWhen you invite daily intention\, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body. \nBegin feeling stronger\, more flexible and more balanced every day.
URL:https://alignedyoga.net/event/morning-flow-yoga/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211012T110000
DTEND;TZID=America/Denver:20211012T120000
DTSTAMP:20260421T021629
CREATED:20211008T210517Z
LAST-MODIFIED:20211008T210541Z
UID:11823-1634036400-1634040000@alignedyoga.net
SUMMARY:Postnatal Yoga with Baby
DESCRIPTION:Build back your core strength and focus on your postpartum pelvic health doing Yoga with your baby! \nOpen up your shoulders\, release upper back tension from holding and feeding baby\, learn lifting techniques\, and how to relax\, release\, strengthen and stretch. \nConnect with other moms-choose to attend virtually or in-person!
URL:https://alignedyoga.net/event/postnatal-yoga-with-baby/
LOCATION:aditi studio\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T110000
DTEND;TZID=America/Denver:20210727T120000
DTSTAMP:20260421T021629
CREATED:20210730T135659Z
LAST-MODIFIED:20210730T135659Z
UID:11190-1627383600-1627387200@alignedyoga.net
SUMMARY:Postnatal Yoga & baby
DESCRIPTION:Postnatal yoga is all about you\, mama. Building core strength and community connection. \nWe work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. \nI’ll hold fussy babies while you get the self care you crave. \n 
URL:https://alignedyoga.net/event/postnatal-yoga-baby/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T080000
DTEND;TZID=America/Denver:20210727T090000
DTSTAMP:20260421T021629
CREATED:20210730T140123Z
LAST-MODIFIED:20210730T140123Z
UID:11192-1627372800-1627376400@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-4/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260421T021629
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210801T083000
DTEND;TZID=America/Denver:20210801T093000
DTSTAMP:20260421T021629
CREATED:20210730T134253Z
LAST-MODIFIED:20210730T134253Z
UID:11188-1627806600-1627810200@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-3/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220824T090000
DTEND;TZID=America/Denver:20220824T093000
DTSTAMP:20260421T021629
CREATED:20220810T041207Z
LAST-MODIFIED:20220822T154806Z
UID:13721-1661331600-1661333400@alignedyoga.net
SUMMARY:Online Q & A for ELEVATE
DESCRIPTION:Join the open zoom meet to learn if the ELEVATE program is right for you! \nA 12 month mentorship program to align with your purpose\,  build physical strength\, spiritual stamina and transformative\, lasting results for a more elevated & present life. \nIf you’re already feeling the Heck YES vibes\, then apply here for the program and see if it’s right for you!
URL:https://alignedyoga.net/event/online-q-a-for-elevate/
LOCATION:WA
CATEGORIES:Coaching/Mentorship,Event
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2022/08/1-e1660106537967.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210804T073000
DTEND;TZID=America/Denver:20210804T083000
DTSTAMP:20260421T021629
CREATED:20210730T133143Z
LAST-MODIFIED:20210730T133159Z
UID:11176-1628062200-1628065800@alignedyoga.net
SUMMARY:Morning Flow Yoga
DESCRIPTION:Rise and Shine for an hour of vigorous flow yoga to start your day. \nWhen you invite daily intention\, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body. \nBegin feeling stronger\, more flexible and more balanced every day.
URL:https://alignedyoga.net/event/morning-flow-yoga/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211012T110000
DTEND;TZID=America/Denver:20211012T120000
DTSTAMP:20260421T021629
CREATED:20211008T210517Z
LAST-MODIFIED:20211008T210541Z
UID:11823-1634036400-1634040000@alignedyoga.net
SUMMARY:Postnatal Yoga with Baby
DESCRIPTION:Build back your core strength and focus on your postpartum pelvic health doing Yoga with your baby! \nOpen up your shoulders\, release upper back tension from holding and feeding baby\, learn lifting techniques\, and how to relax\, release\, strengthen and stretch. \nConnect with other moms-choose to attend virtually or in-person!
URL:https://alignedyoga.net/event/postnatal-yoga-with-baby/
LOCATION:aditi studio\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T110000
DTEND;TZID=America/Denver:20210727T120000
DTSTAMP:20260421T021629
CREATED:20210730T135659Z
LAST-MODIFIED:20210730T135659Z
UID:11190-1627383600-1627387200@alignedyoga.net
SUMMARY:Postnatal Yoga & baby
DESCRIPTION:Postnatal yoga is all about you\, mama. Building core strength and community connection. \nWe work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. \nI’ll hold fussy babies while you get the self care you crave. \n 
URL:https://alignedyoga.net/event/postnatal-yoga-baby/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
END:VCALENDAR