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DTSTART;TZID=America/Denver:20220912T120000
DTEND;TZID=America/Denver:20220912T130000
DTSTAMP:20260419T183329
CREATED:20220908T163353Z
LAST-MODIFIED:20230902T031626Z
UID:13888-1662984000-1662987600@alignedyoga.net
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://alignedyoga.net/event/vinyasa-flow/
LOCATION:the grinning yogi\, 8554 1/2 Greenwood Ave N\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/05/Jenny25LF-1-scaled-e1647750538598.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210801T083000
DTEND;TZID=America/Denver:20210801T093000
DTSTAMP:20260419T183329
CREATED:20210730T134253Z
LAST-MODIFIED:20210730T134253Z
UID:11188-1627806600-1627810200@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-3/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20221013T140000
DTEND;TZID=America/Denver:20221013T160000
DTSTAMP:20260419T183329
CREATED:20220227T074721Z
LAST-MODIFIED:20220505T053909Z
UID:12607-1665669600-1665676800@alignedyoga.net
SUMMARY:Beachy Sunshine Yoga Retreat  *SOLD OUT
DESCRIPTION:Sunny Yoga Weekend in California \nOCTOBER 13-17\, 2022  \nA BLISSFUL long weekend arriving Thursday afternoon and departing Monday morning\, at a charming home\, \nright on the beach with spectacular views of the ocean throughout the house and lanai \nOctober in Southern California boasts warm Santa Ana winds and average daytime temps of 75-81 degrees! \nJoin a community of 7-9 yogi-inspired friends\, gathered together October 13-17\, 2022 in a beautiful 6 bedroom home nestled in the enchanting community of St. Malo\, situated right over the border from my hometown\, Carlsbad\, CA! \nThis welcoming private community is situated just over the border from my hometown\, Carlsbad\, CA- cloistered in a community of homes inspired by St Malo French Normandy architecture. \nSituated right on the beach with spectacular views of the ocean throughout the house and lanai\, you’re welcomed by lush flowering courtyard trees\, & greeted with private entrances for each room \nEnjoy a a large remodeled kitchen\, set up for family-style meals\, a rec room and private beach access! \nThere are five bedrooms on the main level. The living room has a wood-burning fireplace\, lots of sitting areas\, a balcony & large dining area. On the lower level\, you find a game room with a pool table\, another bedroom and a full bath and outside patio seating. \nThe St. Malo community has many fabulous amenities including a private beach for the community\, volleyball courts\, tennis and paddle tennis courts. \n \nCost Includes: \n\nYoga once\, sometimes twice a day\nFully Stocked Kitchen\nSelf-serve breakfasts/lunches\n3 scrumptious\, homemade vegetarian dinners (on arrival and again on Friday & Saturday nights)\nSunday Dinner at The Plot-local plant-based restaurant\nAirport transport  *if pre-arranged at least 1 month before retreat and at prearranged designated time\nSaturday & Sunday afternoon shuttle service to downtown Carlsbad shopping/restaurants and local beaches\n\nAmenities: \n\nwasher/dryer on site\nprivate beach access\ntennis\, volleyball & courts\nfree parking\nwifi\nbeach towels\n\nAccommodations:  \nA total of : 6 Bedrooms 4 Bathrooms \nAvailable room options include: \n2 King rooms (single or double occupancy) \n2 Queen rooms (Single occupancy) \n4 Twin Rooms (Double occupancy) \n*Costs are Per Person unless otherwise stated \n \n  \n*Preferred payment by check or venmo @jenny-rhodes-yoga \n*Payment in full due July 1\, 2022 \n*No refunds can be given after July 1\, 2022. \n*If for any reason\, you need to cancel your reservation and we are able to fill your spot\, you’ll be issued a refund less 30% of your total cost. \n 
URL:https://alignedyoga.net/event/beachy-sunshine-yoga-retreat/
LOCATION:St Malo Beach\, Ca\, Oceanside\, ca\, 92008
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2022/02/24E31DC5-CDF8-4BDD-914A-3A7E86412215-e1645943298709.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210804T073000
DTEND;TZID=America/Denver:20210804T083000
DTSTAMP:20260419T183329
CREATED:20210730T133143Z
LAST-MODIFIED:20210730T133159Z
UID:11176-1628062200-1628065800@alignedyoga.net
SUMMARY:Morning Flow Yoga
DESCRIPTION:Rise and Shine for an hour of vigorous flow yoga to start your day. \nWhen you invite daily intention\, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body. \nBegin feeling stronger\, more flexible and more balanced every day.
URL:https://alignedyoga.net/event/morning-flow-yoga/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211012T110000
DTEND;TZID=America/Denver:20211012T120000
DTSTAMP:20260419T183329
CREATED:20211008T210517Z
LAST-MODIFIED:20211008T210541Z
UID:11823-1634036400-1634040000@alignedyoga.net
SUMMARY:Postnatal Yoga with Baby
DESCRIPTION:Build back your core strength and focus on your postpartum pelvic health doing Yoga with your baby! \nOpen up your shoulders\, release upper back tension from holding and feeding baby\, learn lifting techniques\, and how to relax\, release\, strengthen and stretch. \nConnect with other moms-choose to attend virtually or in-person!
URL:https://alignedyoga.net/event/postnatal-yoga-with-baby/
LOCATION:aditi studio\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T110000
DTEND;TZID=America/Denver:20210727T120000
DTSTAMP:20260419T183329
CREATED:20210730T135659Z
LAST-MODIFIED:20210730T135659Z
UID:11190-1627383600-1627387200@alignedyoga.net
SUMMARY:Postnatal Yoga & baby
DESCRIPTION:Postnatal yoga is all about you\, mama. Building core strength and community connection. \nWe work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. \nI’ll hold fussy babies while you get the self care you crave. \n 
URL:https://alignedyoga.net/event/postnatal-yoga-baby/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T080000
DTEND;TZID=America/Denver:20210727T090000
DTSTAMP:20260419T183329
CREATED:20210730T140123Z
LAST-MODIFIED:20210730T140123Z
UID:11192-1627372800-1627376400@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-4/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260419T183329
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220912T120000
DTEND;TZID=America/Denver:20220912T130000
DTSTAMP:20260419T183329
CREATED:20220908T163353Z
LAST-MODIFIED:20230902T031626Z
UID:13888-1662984000-1662987600@alignedyoga.net
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://alignedyoga.net/event/vinyasa-flow/
LOCATION:the grinning yogi\, 8554 1/2 Greenwood Ave N\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/05/Jenny25LF-1-scaled-e1647750538598.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210801T083000
DTEND;TZID=America/Denver:20210801T093000
DTSTAMP:20260419T183329
CREATED:20210730T134253Z
LAST-MODIFIED:20210730T134253Z
UID:11188-1627806600-1627810200@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-3/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210804T073000
DTEND;TZID=America/Denver:20210804T083000
DTSTAMP:20260419T183329
CREATED:20210730T133143Z
LAST-MODIFIED:20210730T133159Z
UID:11176-1628062200-1628065800@alignedyoga.net
SUMMARY:Morning Flow Yoga
DESCRIPTION:Rise and Shine for an hour of vigorous flow yoga to start your day. \nWhen you invite daily intention\, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body. \nBegin feeling stronger\, more flexible and more balanced every day.
URL:https://alignedyoga.net/event/morning-flow-yoga/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211012T110000
DTEND;TZID=America/Denver:20211012T120000
DTSTAMP:20260419T183329
CREATED:20211008T210517Z
LAST-MODIFIED:20211008T210541Z
UID:11823-1634036400-1634040000@alignedyoga.net
SUMMARY:Postnatal Yoga with Baby
DESCRIPTION:Build back your core strength and focus on your postpartum pelvic health doing Yoga with your baby! \nOpen up your shoulders\, release upper back tension from holding and feeding baby\, learn lifting techniques\, and how to relax\, release\, strengthen and stretch. \nConnect with other moms-choose to attend virtually or in-person!
URL:https://alignedyoga.net/event/postnatal-yoga-with-baby/
LOCATION:aditi studio\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T110000
DTEND;TZID=America/Denver:20210727T120000
DTSTAMP:20260419T183329
CREATED:20210730T135659Z
LAST-MODIFIED:20210730T135659Z
UID:11190-1627383600-1627387200@alignedyoga.net
SUMMARY:Postnatal Yoga & baby
DESCRIPTION:Postnatal yoga is all about you\, mama. Building core strength and community connection. \nWe work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. \nI’ll hold fussy babies while you get the self care you crave. \n 
URL:https://alignedyoga.net/event/postnatal-yoga-baby/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T080000
DTEND;TZID=America/Denver:20210727T090000
DTSTAMP:20260419T183329
CREATED:20210730T140123Z
LAST-MODIFIED:20210730T140123Z
UID:11192-1627372800-1627376400@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-4/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260419T183329
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220912T120000
DTEND;TZID=America/Denver:20220912T130000
DTSTAMP:20260419T183329
CREATED:20220908T163353Z
LAST-MODIFIED:20230902T031626Z
UID:13888-1662984000-1662987600@alignedyoga.net
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://alignedyoga.net/event/vinyasa-flow/
LOCATION:the grinning yogi\, 8554 1/2 Greenwood Ave N\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/05/Jenny25LF-1-scaled-e1647750538598.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210801T083000
DTEND;TZID=America/Denver:20210801T093000
DTSTAMP:20260419T183329
CREATED:20210730T134253Z
LAST-MODIFIED:20210730T134253Z
UID:11188-1627806600-1627810200@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-3/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210804T073000
DTEND;TZID=America/Denver:20210804T083000
DTSTAMP:20260419T183329
CREATED:20210730T133143Z
LAST-MODIFIED:20210730T133159Z
UID:11176-1628062200-1628065800@alignedyoga.net
SUMMARY:Morning Flow Yoga
DESCRIPTION:Rise and Shine for an hour of vigorous flow yoga to start your day. \nWhen you invite daily intention\, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body. \nBegin feeling stronger\, more flexible and more balanced every day.
URL:https://alignedyoga.net/event/morning-flow-yoga/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211012T110000
DTEND;TZID=America/Denver:20211012T120000
DTSTAMP:20260419T183329
CREATED:20211008T210517Z
LAST-MODIFIED:20211008T210541Z
UID:11823-1634036400-1634040000@alignedyoga.net
SUMMARY:Postnatal Yoga with Baby
DESCRIPTION:Build back your core strength and focus on your postpartum pelvic health doing Yoga with your baby! \nOpen up your shoulders\, release upper back tension from holding and feeding baby\, learn lifting techniques\, and how to relax\, release\, strengthen and stretch. \nConnect with other moms-choose to attend virtually or in-person!
URL:https://alignedyoga.net/event/postnatal-yoga-with-baby/
LOCATION:aditi studio\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T110000
DTEND;TZID=America/Denver:20210727T120000
DTSTAMP:20260419T183329
CREATED:20210730T135659Z
LAST-MODIFIED:20210730T135659Z
UID:11190-1627383600-1627387200@alignedyoga.net
SUMMARY:Postnatal Yoga & baby
DESCRIPTION:Postnatal yoga is all about you\, mama. Building core strength and community connection. \nWe work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. \nI’ll hold fussy babies while you get the self care you crave. \n 
URL:https://alignedyoga.net/event/postnatal-yoga-baby/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220927T093000
DTEND;TZID=America/Denver:20220927T104500
DTSTAMP:20260419T183329
CREATED:20220316T022232Z
LAST-MODIFIED:20220818T060811Z
UID:12673-1664271000-1664275500@alignedyoga.net
SUMMARY:Autumn Membership
DESCRIPTION:Autumn Membership  \nYoga Series 2022 \nIn-person at Home Retreat Studio \nSept 27 – Nov 17 \nTuesday  9:30-10:45 am  \nTuesday and now Thursday evening 6-7:15 pm *sold out \n*No class Oct 11 & 13 \n  \nCome home to you…. \n3 month membership includes: \n\n8 seasonally themed classes\nopportunity to evolve your yoga practice\npractice in our clean\, well ventilated new studio with heated cork floors\nlocated in a private backyard sanctuary in N Seattle\nBuild in 30 mins to relax and connect after class\ntea & nourishment provided after class\nmeditation loft\, mini library & yoga swing\naccess to heated cedar soaking tub\nconnection to community and spiritual growth\n\n*Save your spot now as these are small group classes\, no more than 7 students \nHome Retreat Studio Member Policies: \n\nSeasonal Series Yoga Memberships sold in 3 month subscriptions. Choose your morning: Tuesday or Thursday\nClasses are 75 mins with an optional 30 min after class for community connection\, tea & snack\, a soak in the cedar tub\, relax in the meditation loft\, or yoga swing inversion play.\n\n\nFull payment is required to register for all series and workshops. Payment is non-refundable 24 hours prior to the first day of the program\, 50% refundable 1 week or less prior to series start. 100% refundable (less a $40 processing fee) prior to that.\n\n\nUnscheduled drop-ins not permitted (unless pre-arranged and space permitting)\n\n\nClass swaps permitted where space permits\n\n\nFor an optimal experience\, students are asked to respect CDC  guidelines regarding covid precautions.\nVaccination required and masks are optional.\n\nLearn more about The Home Retreat Studio \n* Purchase your Membership below
URL:https://alignedyoga.net/event/12673/
LOCATION:The Home Retreat Studio\, 319 NW 81ST ST\, SEATTLE\, WA\, 98117\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/05/aligned-yoga-hrs-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T080000
DTEND;TZID=America/Denver:20210727T090000
DTSTAMP:20260419T183329
CREATED:20210730T140123Z
LAST-MODIFIED:20210730T140123Z
UID:11192-1627372800-1627376400@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-4/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260419T183329
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220912T120000
DTEND;TZID=America/Denver:20220912T130000
DTSTAMP:20260419T183329
CREATED:20220908T163353Z
LAST-MODIFIED:20230902T031626Z
UID:13888-1662984000-1662987600@alignedyoga.net
SUMMARY:Vinyasa Flow
DESCRIPTION:
URL:https://alignedyoga.net/event/vinyasa-flow/
LOCATION:the grinning yogi\, 8554 1/2 Greenwood Ave N\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/05/Jenny25LF-1-scaled-e1647750538598.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210801T083000
DTEND;TZID=America/Denver:20210801T093000
DTSTAMP:20260419T183329
CREATED:20210730T134253Z
LAST-MODIFIED:20210730T134253Z
UID:11188-1627806600-1627810200@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-3/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220922T080000
DTEND;TZID=America/Denver:20220922T100000
DTSTAMP:20260419T183329
CREATED:20200428T051351Z
LAST-MODIFIED:20240725T222816Z
UID:8124-1663833600-1663840800@alignedyoga.net
SUMMARY:YogaLife School Group Mentorship Program
DESCRIPTION:Will 2025 be your BIG DEAL YEAR? \nWant a path to create a daily spiritual practice and stay consistent with your healthy habits & meditation practices? \nWant to feel more calm in your mind and able to handle the chaos of your busy life with more ease and grace? \nWant to feel more confident\, strong and aligned with your soul’s purpose ?  \nThen\, my friend\, you need this transformational\, self healing mentorship program to elevate your energy\, raise your vibration\, amplify your intuition and be held lovingly accountable in a community of engaged spiritual warriors!  \nJoin \nELEVATE \nYour roadmap to a whole\, vibrant & centered YOU \nELEVATE is a 6 month online Group Mentorship Program  \n Thursdays bimonthly \n 8-10am pst  \nBeginning Jan 2025 \nIt’s time.. \nYou’ll be guided to create your own personal spiritual practice with consistency and gentle accountability so that you can: \nawaken your spirit \nrealign your power  \nunleash your life’s purpose \nmanifest your dreams  \nfeel calmer in your mind \n release anxious patterns \nembody self trust \nreturn to your center  \nembrace the present \nCreate your life from future possibility and start living your purpose \n& craft the quality of life you know has been waiting to emerge… \nLet 2025 be your Big Deal Year! \nThis transformative mentorship advances powerful practices to process emotions\, awaken your spirit and truly change your life for the better! \nYou’ll generate purpose-driven goals with tangible\, sustainable practices and rituals to guide & carry you forward in alignment with your values and visions for the future. In a community souls excited to strengthen their  spiritual fitness and attune to the wisdom that already resides within. \nA taste of what you get from joining the mentorship: \nCONSISTENCY. ACCOUNTABILITY. CONNECTION \n\nskills & practices for inner calm & self-compassion\nconfidence to craft your own rituals & spiritual practices \na daily spiritual practice \ncommunity connection\ndeeper self awareness through self reflection tools & practices\naccountability\, support & motivation\nemotional freedom & self empowerment\na fresh perspective on healthy habits & self care \nmindset/manifestation/affirmation/motivation/goal setting\nloads of self care tips & self-healing tools\nreading cues from nature\nincorporating earth medicine into daily living\nyoga sequences & mudras for specific conditions\nbreathing practices\, rituals\, meditation\npersonalized mantras\nenergy attunement/self-healing\n\nHOW IT WORKS \n\n 6 month\, themed mentorship program. \nMeet bi-monthly online Thursdays 8am\nYoga practices with purpose\nGuidance/worksheets/accountability/curriculum\nPrivate online group for connection/discussion/ motivation/inspiration\n60 minute 1-1 coaching session with Jenny \nAccountability Buddies\n\nReady to to say heck yes? \nJOIN NOW \n or \nBook a free chat with me & get all your questions answered & learn if you’re ready for this one-of-a-kind opportunity! \nIt’s time to invest in yourself. \nYou really do deserve it!
URL:https://alignedyoga.net/event/2021-re-boot/
LOCATION:The Home Retreat Studio\, 319 NW 81ST ST\, SEATTLE\, WA\, 98117\, United States
CATEGORIES:Classes,Coaching/Mentorship,Workshops
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2022/08/1-e1660106537967.jpg
ORGANIZER;CN="YogaLife Coaching with Jenny":MAILTO:jennyalignedyoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210804T073000
DTEND;TZID=America/Denver:20210804T083000
DTSTAMP:20260419T183329
CREATED:20210730T133143Z
LAST-MODIFIED:20210730T133159Z
UID:11176-1628062200-1628065800@alignedyoga.net
SUMMARY:Morning Flow Yoga
DESCRIPTION:Rise and Shine for an hour of vigorous flow yoga to start your day. \nWhen you invite daily intention\, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body. \nBegin feeling stronger\, more flexible and more balanced every day.
URL:https://alignedyoga.net/event/morning-flow-yoga/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211012T110000
DTEND;TZID=America/Denver:20211012T120000
DTSTAMP:20260419T183329
CREATED:20211008T210517Z
LAST-MODIFIED:20211008T210541Z
UID:11823-1634036400-1634040000@alignedyoga.net
SUMMARY:Postnatal Yoga with Baby
DESCRIPTION:Build back your core strength and focus on your postpartum pelvic health doing Yoga with your baby! \nOpen up your shoulders\, release upper back tension from holding and feeding baby\, learn lifting techniques\, and how to relax\, release\, strengthen and stretch. \nConnect with other moms-choose to attend virtually or in-person!
URL:https://alignedyoga.net/event/postnatal-yoga-with-baby/
LOCATION:aditi studio\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T110000
DTEND;TZID=America/Denver:20210727T120000
DTSTAMP:20260419T183329
CREATED:20210730T135659Z
LAST-MODIFIED:20210730T135659Z
UID:11190-1627383600-1627387200@alignedyoga.net
SUMMARY:Postnatal Yoga & baby
DESCRIPTION:Postnatal yoga is all about you\, mama. Building core strength and community connection. \nWe work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. \nI’ll hold fussy babies while you get the self care you crave. \n 
URL:https://alignedyoga.net/event/postnatal-yoga-baby/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T080000
DTEND;TZID=America/Denver:20210727T090000
DTSTAMP:20260419T183329
CREATED:20210730T140123Z
LAST-MODIFIED:20210730T140123Z
UID:11192-1627372800-1627376400@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-4/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
END:VCALENDAR