Aligned Yoga with Jenny Rhodes

Morning Flow Yoga
2021-08-04 07:30 - 08:30 (America/Denver) | Aditi Yoga & Wellness Studio, 1815 N 45th Street, Seattle, WA, 98103, United States
Rise and Shine for an hour of vigorous flow yoga to start your day.
When you invite daily intention, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body.
Begin feeling stronger, more flexible and more balanced every day.

Postnatal Yoga & baby
2021-07-27 11:00 - 12:00 | Aditi Yoga & Wellness Studio, 1815 N 45th Street, Seattle, WA, 98103, United States
Postnatal yoga is all about you, mama. Building core strength and community connection.
We work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering.
I’ll hold fussy babies while you get the self care you crave.

Prenatal Yoga
2021-07-27 08:00 - 09:00, 2021-08-01 08:30 - 09:30 | Aditi Yoga & Wellness Studio, 1815 N 45th Street, Seattle, WA, 98103, United States

Slow Flow Yoga Class
2018-09-03 19:45 - 20:45 | WA
Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.

Attune to Autumn Deep Dive
2021-09-25 11:00 - 13:30 | The Home Retreat Studio, 319 NW 81ST ST, SEATTLE, WA, 98117, United States
Saturday September 25, 2021 11am-2 pm
A Deep Dive into Fall at Home Retreat Studio!
Nourish your body and soul as we transition in tune with nature’s autumnal rhythms in this unique deep dive 90 minute class. Weaving asana, chanting, pranayama, guided imagery and awareness to autumn’s potent seasonal energy; feel awakened, rooted & balanced & ready to ease into the vitality of Fall.
Includes a homemade vegetarian lunch, prepared by Jenny and shared in community
**And….the cedar tub will be heated and ready to receive you! (towels provided)
Make sure to sign up as space is limited

Seasonal Yoga Series Wednesday evenings or Friday mornings
2021-09-15 18:00 - 19:15 | The Home Retreat Studio, 319 NW 81ST ST, SEATTLE, WA, 98117, United States
Autumn Yoga Series at The Home Retreat Studio!
Wednesdays 6:00-7:15 pm
Begin Sept 15 2021
OR
Fridays 9:30-10:45 am -SOLD OUT-
Begin Sept 17 2021
Come home to you….
3 month membership includes:

10 seasonally themed classes
opportunity to evolve your yoga practice
practice in our clean, well ventilated new studio with heated cork floors
located in a private backyard sanctuary in N Seattle
access to relaxed, backyard garden oasis to chill after class
meditation loft, mini library & yoga swing
access to heated cedar soaking tub
tea & nourishment provided after class
connection to community and spiritual growth

*Save your spot now as these are small group classes, no more than 7 students
Home Retreat Studio Member Policies:

Seasonal Series Yoga Memberships sold in 3 month subscriptions (summer exception) Choose your day: Wednesday evenings or Friday mornings

Full payment is required to register for all series and workshops. Payment is non-refundable 24 hours prior to the first day of the program, 50% refundable 1 week or less prior to series start. 100% refundable (less a $40 processing fee) prior to that.

Unscheduled drop-ins not permitted (unless pre-arranged and space permitting)

Optional individual class swaps between the Wed/Fri classes in your seasonal series, if arranged 48 hours before your scheduled class & where space permits

Students are asked to respect all on-site guidelines, including covid precautions, for an optimal experience.
Vaccination required and masks are optional.

Learn more about The Home Retreat Studio
* Purchase your Membership below

Vinyasa in the park
2021-06-09 17:30 - 18:30 | Sandel Park, Seattle, 9053 1st Ave NW,, Seattle, WA, 98117, United States
Join the Summer Outdoor Yoga Club!
Wednesdays 5:50-6:30 pm at Sandel Park in N Seattle throughout the summer.
Pre-registration required at The Grinning Yogi

Vinyasa in the park
2021-06-05 11:00 - 12:00 | Sandel Park, Seattle, 9053 1st Ave NW,, Seattle, WA, 98117, United States
Join the Summer Outdoor Yoga Club!
Saturdays 10-11am at Sandel Park in N Seattle throughout the summer.
Pre-registration required at The Grinning Yogi
