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X-WR-CALNAME:Aligned Yoga with Jenny Rhodes
X-ORIGINAL-URL:https://alignedyoga.net
X-WR-CALDESC:Events for Aligned Yoga with Jenny Rhodes
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DTSTART:20170101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180417T000000
DTEND;TZID=UTC:20180417T000000
DTSTAMP:20260504T210504
CREATED:20180418T011501Z
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UID:1557-1523923200-1523923200@alignedyoga.net
SUMMARY:Yoga for Moms Class
DESCRIPTION:Remember how good you were to yourself when you were pregnant? Now it’s even more important to carve out some time for self care\, so you can maintain your health & wellness. In this class we will focus on building strength\, especially in the pelvic floor and core muscles while lengthening the muscles that we are constantly contracting due to caring for children. \nThis class is for women and mothers of all ages and stages of life.
URL:https://alignedyoga.net/event/yoga-for-moms-class/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180415T100000
DTEND;TZID=UTC:20180415T111500
DTSTAMP:20260504T210504
CREATED:20180413T223710Z
LAST-MODIFIED:20180901T063128Z
UID:1558-1523786400-1523790900@alignedyoga.net
SUMMARY:Intermediate Yoga Class
DESCRIPTION:For experienced practitioners and those who have had a consistent grounding in basic yoga\, these classes include more advanced sequencing\, pace and subtle alignment cues. Requires an understanding of your own limits\, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.
URL:https://alignedyoga.net/event/intermediate-yoga-class/
LOCATION:Seattle Athletic Club Northgate\, 333 NE 97th Street\, Seattle\, WA\, 98115\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-downward-dog-yoga-pose-1.jpg
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