Aligned Yoga with Jenny Rhodes

Morning Flow Yoga
2021-08-04 07:30 - 08:30 (America/Denver) | Aditi Yoga & Wellness Studio, 1815 N 45th Street, Seattle, WA, 98103, United States
Rise and Shine for an hour of vigorous flow yoga to start your day.
When you invite daily intention, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body.
Begin feeling stronger, more flexible and more balanced every day.

Postnatal Yoga with Baby
2021-10-12 11:00 - 12:00 | aditi studio, 1815 N 45th Street, Seattle, WA, 98103
Build back your core strength and focus on your postpartum pelvic health doing Yoga with your baby!
Open up your shoulders, release upper back tension from holding and feeding baby, learn lifting techniques, and how to relax, release, strengthen and stretch.
Connect with other moms-choose to attend virtually or in-person!

Postnatal Yoga & baby
2021-07-27 11:00 - 12:00 | Aditi Yoga & Wellness Studio, 1815 N 45th Street, Seattle, WA, 98103, United States
Postnatal yoga is all about you, mama. Building core strength and community connection.
We work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering.
I’ll hold fussy babies while you get the self care you crave.

WINTER MEMBERSHIP 2023
2023-01-03 09:30 - 11:00 | The Home Retreat Studio, 319 NW 81ST ST, SEATTLE, WA, 98117, United States
Welcome to Winter 2023!
How do we get through the impending dark days? We stick together!
Your self care matters!
Join Winter membership at Home Retreat Studio and stay motivated, grounded and in connection with a supportive, caring community all season.
ALL body types, pronouns, ethnicities, religious beliefs & levels of yoga experience are welcome here.
Come as you are and meet yourself right where you’re at.
Classes meet Tuesday mornings & Tues/Thurs evenings
See below to purchase your membership. *There are 10 Tuesday classes (am or pm-you choose) and 9 Thursday evening classes
*If cost is a true barrier for you at this time, please let me know-email me at jennyalignedyoga.net

Prenatal Yoga
2021-07-27 08:00 - 09:00, 2021-08-01 08:30 - 09:30 | Aditi Yoga & Wellness Studio, 1815 N 45th Street, Seattle, WA, 98103, United States

Slow Flow Yoga Class
2018-09-03 19:45 - 20:45 | WA
Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.

Vinyasa Flow
2022-09-12 12:00 - 13:00 | the grinning yogi, 8554 1/2 Greenwood Ave N, Seattle, WA, 98103

Big Island Yoga Retreat
2023-02-02 16:00 - 2023-02-08 11:00 | Kialua Kona Estate
7 Days in Paradise!
☀️the ideal yoga retreat for groups of friends and couples☀️
February 2-8, 2023
The sweet, potent energy of Hawaii awaits you!
Gift yourself a week in paradise where every amenity is provided in this stunningly picturesque, secluded private retreat location on the big island in Kona, Hawaii.
This incredible 9500 sq ft private home, Kailua Kona Estate, sits perched above the vibrant town of Kona and has plenty of relaxed living space to enjoy yourself and explore its 5 acres of lush gardens including 30+ mature tropical fruit trees.
This sweet property boasts some of the best views in Kona and you’re just 30 mins from sandy swimming beaches and literally minutes away from some of the island’s best snorkeling waters. Nip down the hill to access all the shops, waterfront restaurants & outdoor markets in Kona.
You’ll enjoy delicious and locally sourced meals, sunset dining, daily yoga and meditation, hot tub evenings, a huge swimming pool overlooking the ocean, a movie room (!) and plenty of time to explore the island’s rich natural treasures at your leisure.
One dreamy week in Hawaii will enrich your senses, enliven your spirit and deeply heal every aspect of your being, leaving you both entranced and deeply nourished.
This retreat is perfect for groups of friends and couples

All inclusive cost includes:

Accommodations for 6 nights, 7 days
Locally sourced, fresh, plentiful homemade meals
Unlimited snacks and beverages
Daily morning meditation
Daily morning yoga
Evening activities
Full Moon Ceremony
Gentle & Sunset Yoga
Transport to and from airport *upon request if not renting/sharing a car

(Not included: airfare, car rental, alcohol)
Cost per person: $2800-$3500
Amenities:

Laundry Room on-site
Fresh, plentiful towels and linens
Soap/shampoo/conditioner in all bathrooms
Beach towels
Pool (100 ft dreamy infinity edge swimming pool)
Hot tub
Fully stocked kitchen
Yoga Mats & Blocks
Snorkel Gear
Movie Theatre Room
Free Wifi
Sound System
Tropical Fruit Trees

Available Accomodations:
2 Couples Master King Suite- shared bath $6500 per room or $3250 per person
1 Couples Master King Suite-private bath $6800 per room
1 Shared room, 2 Queen beds, private bath $3400 per person
2 Shared rooms, each with 2 Queen beds, shared bath $2975 per person
2 Shared rooms, each with 3 Full beds, shared bath $2800 per person **
🙋‍♀️Bring a friend and get $300 OFF 👯‍♀️Bring 2 friends and get $500 OFF!
Travel and Flight Details:
Fly into Kailua/Kona Airport. The house, Kailua Kona Estate, is just 15-20 mins from the airport.
Transportation to and from airport provided! You may also choose to rent a car, especially if you choose to adventure off property to visit waterfalls, beaches, volcanos or other towns.
Payment & Cancellation policy:
$800 non-refundable deposit holds your reservation, and is included in your all-inclusive cost of the retreat.
*if for any reason you need to cancel your reservation before 9/1/22 you’ll receive a refund, less 30% (this excludes deposit) No refunds after Sept 2022
A Sample Day on Retreat:
7-8am coffee/tea/smoothie/fresh fruit to enjoy on the lanai or upper balcony
8am Morning Meditation
8:30am Yoga Flow

10am Breakfast/Brunch

Free time to explore, swim in the ocean, visit Kona, or stay on-site and relax.

1:30 pm Self serve lunch onsite, or pack it up for you to go for your afternoon adventure
5pm Sunset Yoga
6:30pm Dinner served buffet style
8:30pm Evening Activity
Rest. Restore. Renew. Sweet Dreams…

Y’all, the shared bathrooms are AMAZING! 2 of the 5 shared baths each have 3 sinks and multiple private toilet and shower stalls. There are additionally, 2 more shared single sink/toilet/shower bathrooms and a half bath.
The whole place is ours to enjoy, on an extremely private 5 acres, not visible from any road or other houses. The property also has an active, responsive caretaker should anything need repair or replacing.
See room descriptions and pricing below.
*Preferred payment through personal check or Venmo @jenny-rhodes-yoga. Safe, easy payment through my website is also available, but I like to avoid it for larger purchases, as my cc service takes a large %
*You’ll receive your invoice soon after you submit your deposit to reserve your space. Feel free to make that payment in any of the above ways that are convenient for you.
RETREAT DATES: FEBRUARY 2-8, 2023
🙋‍♀️Bring a friend and get $300 OFF
👯‍♀️Bring 2 friends and get $500 OFF!
