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DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T130203
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T130203
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T130203
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T130203
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T130203
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T130203
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T130203
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T130203
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T130203
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T130203
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T130203
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T130203
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T130203
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T130203
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T130203
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200620T160000
DTEND;TZID=America/Denver:20200620T173000
DTSTAMP:20260507T130203
CREATED:20200604T220127Z
LAST-MODIFIED:20200615T001950Z
UID:8466-1592668800-1592674200@alignedyoga.net
SUMMARY:Unmask your Personal Care
DESCRIPTION:Feeling like you’ve spiraled out of balance? You’re not alone! \nThese times are tough! Our lives have been spun around & there is no doubt\, we are being challenged.  \nWe’re living through radically shifting times of deep social unrest\, a global pandemic\, months of isolation\, grief and disconnection from community\, structure and self. \nSo\, grab your favorite beverage and let’s assess your 5 pillars of self care on Saturday\, June 20 at 4pm on zoom. \nAfter 3 months in isolation\, we begin our slow emergence back into a new and changing nation and world and now more than ever we need to:\n1. Support ourselves so we may best support those around us\n2. Be in service to our personal care needs so that we can be of service to those who need our help.\n3. Fortify ourselves so we don’t burn out. \nWherever you are along your wellness journey\, let’s dive in and assess where you need support most\, and how caring for yourself doesn’t have to cost a lot or take a lot of time.\nYou want to start feeling better and you want to enter this next phase with tools to serve yourself and others. \n  \nWe all need something to bring us back to ourselves\, to ground us into the present and into our power\, because when we’re supported\, we’re better able to support those around us. \n  \nThis workshop is designed to help you reboot your personal operating system to feel motivated & empowered to take your life back!   \n  \nYou want to start feeling better and you want to enter this next phase with tools to serve yourself and others. \n  \nIn this workshop you’ll learn simple tricks & personal care tips that don’t cost you a lot of time or money. You’ll learn creative ways to get your personal care needs met\, feel better in your body and more in control of your life. \n  \nTogether\, Jenny and Tara will guide you in assessing the 5 critical areas of your personal self care and illuminate areas of balance and imbalance so you can quickly redirect and get back on track.  \nThink of it as a valuable investment to quickly renew your overall personal wellness. \n  \nSat June 20th 4-5:30  Aditi Yoga & Wellness ONLINE Click the link below to purchase tickets  \nAll are welcome and no one will be turned away- ever. If you’re interested in a scholarship\, please reach out to me directly and I’d be happy to chat about that. \nLearn about your  hosts and trusted wellness experts: \nTara Mixon http://soulfulmed.com/ \nJenny Rhodes https://alignedyoga.net/
URL:https://alignedyoga.net/event/unmask-your-personal-care/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2020/06/Self-Care-Movement.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T130203
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T130203
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T130203
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T130203
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T130203
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T130203
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T130203
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T130203
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T130203
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T130203
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T130203
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T130203
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T130203
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T130203
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
END:VCALENDAR