BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Aligned Yoga with Jenny Rhodes - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Aligned Yoga with Jenny Rhodes
X-ORIGINAL-URL:https://alignedyoga.net
X-WR-CALDESC:Events for Aligned Yoga with Jenny Rhodes
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20170312T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20171105T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20180311T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20181104T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20190310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20191103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20200308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20201101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20210314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20211107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T103155
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T103155
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T103155
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T103155
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T103155
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T103155
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T103155
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201025T183000
DTEND;TZID=America/Denver:20201025T203000
DTSTAMP:20260507T103155
CREATED:20200629T054437Z
LAST-MODIFIED:20200629T054809Z
UID:8848-1603650600-1603657800@alignedyoga.net
SUMMARY:Sunday Evening Yoga & Fireside Chats
DESCRIPTION:SUNDAY EVENING YOGA & FIRESIDE CHATS \n  \nCome enjoy a Sunday evening wind-down practice at Home Retreat then a hang-out around the fire with tea or your favorite beverage \nDates: \nOctober 25    6:30-8:30 \nJanuary 24     6-8 \nApril 25           7-9 \nJune 27        7:30-9:30
URL:https://alignedyoga.net/event/sunday-evening-yoga-fireside-chats/
LOCATION:Home Retreat\, 319 NW 81ST ST\, SEATTLE\, WA\, 98117\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2020/06/Canva-Burning-Wood-on-Fire-Pit-scaled-e1593409464427.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T103155
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T103155
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T103155
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T103155
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20201011T180000
DTEND;TZID=America/Denver:20201011T200000
DTSTAMP:20260507T103155
CREATED:20200628T231103Z
LAST-MODIFIED:20200725T195311Z
UID:8576-1602439200-1602446400@alignedyoga.net
SUMMARY:Pranayama + Meditation + Restorative Yoga 4 Week Series
DESCRIPTION:PRANAYAMA+MEDITATION+RESTORATIVE YOGA  \n4 week Series \nat HOME RETREAT \nIn this 4 week Series\, offered 3 times a year on Sunday evenings (see details below)\, we’ll dive into the breath and how a regular pranayama practice can greatly enhance and encourage a rich meditation practice.  This series is taught as interactive workshops\, where students learn a variety of pranayama practices & meditative techniques. Find which practices resonate most for you and perhaps include in a home practice ritual. Workshops close with restorative poses for deep relaxation and a restful night’s sleep. \nYou’ll learn: \n\n\n\nthe anatomy of the breath\nbenefits of optimal breathing\na wide variety of breath practices (pranayama)\nthe breath as self-healer\nbest practices to use for different mental\, emotional and physical states\nthe difference between mindfulness and meditation\nthe how & why of meditation\nrestorative yoga poses\n\n\n\n45 minutes of restorative yoga to integrate the practices and close our evenings \n  \nOffered 3 times a year  \nSaturdays from 10-11:15 am: \nOctober 2020:  11\, 18\, 25\, Nov 1 \nFebruary 2021:  7\, 14 \,21\, 28 \nJune 2021:  6\, 13\, 20\, 27 \n*Reminder: if you are member (enrolled in the Autumnal Yoga Series)\, use coupon code: Home for 10% off !
URL:https://alignedyoga.net/event/pranayama-meditation-4-week-series/
LOCATION:Home Retreat\, 319 NW 81ST ST\, SEATTLE\, WA\, 98117\, United States
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2019/06/IMG_6231-e1595484545993.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T103155
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T103155
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T103155
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T103155
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T103155
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T103155
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T103155
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T103155
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T103155
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T103155
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T103155
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T103155
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T103155
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T103155
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T103155
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260507T103155
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
LOCATION:WA
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190910T180000
DTEND;TZID=America/Denver:20190910T191500
DTSTAMP:20260507T103155
CREATED:20190726T163912Z
LAST-MODIFIED:20210318T225220Z
UID:6566-1568138400-1568142900@alignedyoga.net
SUMMARY:Vinyasa
DESCRIPTION:Designed to take students to the intermediate level in their practice\, inviting more challenging poses.  Vinyasa style yoga emphasizes a continuous flowing practice\, linking breath with movement\, using sun salutations\, lots of core building through  mindful transitions in and out of poses.  This more vigorous practice builds all-over body strength\, tone\, stamina and focus. \nThis class is not recommended for those new to yoga.
URL:https://alignedyoga.net/event/vinyasa/
LOCATION:the yoga tree\, 4250 Fremont Ave N\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
END:VEVENT
END:VCALENDAR