BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Aligned Yoga with Jenny Rhodes - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Aligned Yoga with Jenny Rhodes
X-ORIGINAL-URL:https://alignedyoga.net
X-WR-CALDESC:Events for Aligned Yoga with Jenny Rhodes
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20170312T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20171105T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20180311T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20181104T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20190310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20191103T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20170101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180827T193000
DTEND;TZID=America/Denver:20180827T203000
DTSTAMP:20260430T090307
CREATED:20180813T155132Z
LAST-MODIFIED:20180827T052912Z
UID:4311-1535398200-1535401800@alignedyoga.net
SUMMARY:Summertime Sunset Yoga-Cancelled due to air pollution
DESCRIPTION:Yoga with a view! \nJoin me for several dates this summer at Sunset Park in Ballard for a gorgeous hour of yoga overlooking Elliot Bay and the stunning Olympic Mountains. \nThis class is by donation (suggested $10) and all adults and teens are welcome! Come do yoga with your teen before they head off to college\, bring your neighbor or your partner\, and tell a friend! \nPlease also bring a water bottle\, yoga mat\, extra layer of clothing and any props you like to use (blocks or blanket suggested) \nClasses 8-9pm Mondays July 2\, 23\, 30 & August 8\, 13\, 20\, 27  Suggested Donation $10-15 \nNo need to bring your wallet\, ensure your spot by booking your class right here!
URL:https://alignedyoga.net/event/summertime-sunset-yoga-5/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/06/7063457f-a54e-465b-8184-0172775a7273-e1529017021743.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180415T100000
DTEND;TZID=UTC:20180415T111500
DTSTAMP:20260430T090307
CREATED:20180413T223710Z
LAST-MODIFIED:20180901T063128Z
UID:1558-1523786400-1523790900@alignedyoga.net
SUMMARY:Intermediate Yoga Class
DESCRIPTION:For experienced practitioners and those who have had a consistent grounding in basic yoga\, these classes include more advanced sequencing\, pace and subtle alignment cues. Requires an understanding of your own limits\, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.
URL:https://alignedyoga.net/event/intermediate-yoga-class/
LOCATION:Seattle Athletic Club Northgate\, 333 NE 97th Street\, Seattle\, WA\, 98115\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-downward-dog-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260430T090307
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180415T100000
DTEND;TZID=UTC:20180415T111500
DTSTAMP:20260430T090307
CREATED:20180413T223710Z
LAST-MODIFIED:20180901T063128Z
UID:1558-1523786400-1523790900@alignedyoga.net
SUMMARY:Intermediate Yoga Class
DESCRIPTION:For experienced practitioners and those who have had a consistent grounding in basic yoga\, these classes include more advanced sequencing\, pace and subtle alignment cues. Requires an understanding of your own limits\, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.
URL:https://alignedyoga.net/event/intermediate-yoga-class/
LOCATION:Seattle Athletic Club Northgate\, 333 NE 97th Street\, Seattle\, WA\, 98115\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-downward-dog-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260430T090307
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180910T194500
DTEND;TZID=America/Denver:20180910T204500
DTSTAMP:20260430T090307
CREATED:20180827T144309Z
LAST-MODIFIED:20200106T231848Z
UID:4357-1536608700-1536612300@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga-class-2/
LOCATION:Aditi Studio & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180911T111500
DTEND;TZID=America/Denver:20180911T121500
DTSTAMP:20260430T090307
CREATED:20180831T053023Z
LAST-MODIFIED:20190315T215358Z
UID:4601-1536664500-1536668100@alignedyoga.net
SUMMARY:Postnatal Yoga Tuesday - Mom & Baby
DESCRIPTION:Postnatal yoga classes help women regain strength and energy that may have been lost during pregnancy. Classes specifically focus on rebuilding strength in the abdomen\, back and pelvic muscles through safe strengthening movement and breathwork. Special focus on release of tension in the shoulders and neck and opening through the chest & addressing common issues and concerns that may arise in this new chapter of life.\n\nBYB! (Bring your baby)\n\n  \n  \n  \n 
URL:https://alignedyoga.net/event/postnatal-yoga-tuesday-mom-baby/
LOCATION:Aditi Studio & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180913T111500
DTEND;TZID=America/Denver:20180913T121500
DTSTAMP:20260430T090307
CREATED:20180827T150517Z
LAST-MODIFIED:20190315T215940Z
UID:4504-1536837300-1536840900@alignedyoga.net
SUMMARY:Postnatal Yoga-Mom & Baby
DESCRIPTION:Postnatal yoga classes help women regain strength and energy that may have been lost during pregnancy. Classes specifically focus on rebuilding strength in the abdomen\, back and pelvic muscles through safe strengthening movement and breathwork. Special focus on release of tension in the shoulders and neck and opening through the chest & addressing common issues and concerns that may arise in this new chapter of life.\nBYB! (Bring your baby)\n\n  \n  \n 
URL:https://alignedyoga.net/event/postnatal-yoga-mom-baby/
LOCATION:Aditi Studio & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180415T100000
DTEND;TZID=UTC:20180415T111500
DTSTAMP:20260430T090307
CREATED:20180413T223710Z
LAST-MODIFIED:20180901T063128Z
UID:1558-1523786400-1523790900@alignedyoga.net
SUMMARY:Intermediate Yoga Class
DESCRIPTION:For experienced practitioners and those who have had a consistent grounding in basic yoga\, these classes include more advanced sequencing\, pace and subtle alignment cues. Requires an understanding of your own limits\, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.
URL:https://alignedyoga.net/event/intermediate-yoga-class/
LOCATION:Seattle Athletic Club Northgate\, 333 NE 97th Street\, Seattle\, WA\, 98115\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-downward-dog-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260430T090307
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180910T194500
DTEND;TZID=America/Denver:20180910T204500
DTSTAMP:20260430T090307
CREATED:20180827T144309Z
LAST-MODIFIED:20200106T231848Z
UID:4357-1536608700-1536612300@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga-class-2/
LOCATION:Aditi Studio & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180911T111500
DTEND;TZID=America/Denver:20180911T121500
DTSTAMP:20260430T090307
CREATED:20180831T053023Z
LAST-MODIFIED:20190315T215358Z
UID:4601-1536664500-1536668100@alignedyoga.net
SUMMARY:Postnatal Yoga Tuesday - Mom & Baby
DESCRIPTION:Postnatal yoga classes help women regain strength and energy that may have been lost during pregnancy. Classes specifically focus on rebuilding strength in the abdomen\, back and pelvic muscles through safe strengthening movement and breathwork. Special focus on release of tension in the shoulders and neck and opening through the chest & addressing common issues and concerns that may arise in this new chapter of life.\n\nBYB! (Bring your baby)\n\n  \n  \n  \n 
URL:https://alignedyoga.net/event/postnatal-yoga-tuesday-mom-baby/
LOCATION:Aditi Studio & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180913T111500
DTEND;TZID=America/Denver:20180913T121500
DTSTAMP:20260430T090307
CREATED:20180827T150517Z
LAST-MODIFIED:20190315T215940Z
UID:4504-1536837300-1536840900@alignedyoga.net
SUMMARY:Postnatal Yoga-Mom & Baby
DESCRIPTION:Postnatal yoga classes help women regain strength and energy that may have been lost during pregnancy. Classes specifically focus on rebuilding strength in the abdomen\, back and pelvic muscles through safe strengthening movement and breathwork. Special focus on release of tension in the shoulders and neck and opening through the chest & addressing common issues and concerns that may arise in this new chapter of life.\nBYB! (Bring your baby)\n\n  \n  \n 
URL:https://alignedyoga.net/event/postnatal-yoga-mom-baby/
LOCATION:Aditi Studio & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180415T100000
DTEND;TZID=UTC:20180415T111500
DTSTAMP:20260430T090307
CREATED:20180413T223710Z
LAST-MODIFIED:20180901T063128Z
UID:1558-1523786400-1523790900@alignedyoga.net
SUMMARY:Intermediate Yoga Class
DESCRIPTION:For experienced practitioners and those who have had a consistent grounding in basic yoga\, these classes include more advanced sequencing\, pace and subtle alignment cues. Requires an understanding of your own limits\, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.
URL:https://alignedyoga.net/event/intermediate-yoga-class/
LOCATION:Seattle Athletic Club Northgate\, 333 NE 97th Street\, Seattle\, WA\, 98115\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-downward-dog-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260430T090307
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180910T194500
DTEND;TZID=America/Denver:20180910T204500
DTSTAMP:20260430T090307
CREATED:20180827T144309Z
LAST-MODIFIED:20200106T231848Z
UID:4357-1536608700-1536612300@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga-class-2/
LOCATION:Aditi Studio & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180911T111500
DTEND;TZID=America/Denver:20180911T121500
DTSTAMP:20260430T090307
CREATED:20180831T053023Z
LAST-MODIFIED:20190315T215358Z
UID:4601-1536664500-1536668100@alignedyoga.net
SUMMARY:Postnatal Yoga Tuesday - Mom & Baby
DESCRIPTION:Postnatal yoga classes help women regain strength and energy that may have been lost during pregnancy. Classes specifically focus on rebuilding strength in the abdomen\, back and pelvic muscles through safe strengthening movement and breathwork. Special focus on release of tension in the shoulders and neck and opening through the chest & addressing common issues and concerns that may arise in this new chapter of life.\n\nBYB! (Bring your baby)\n\n  \n  \n  \n 
URL:https://alignedyoga.net/event/postnatal-yoga-tuesday-mom-baby/
LOCATION:Aditi Studio & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180913T111500
DTEND;TZID=America/Denver:20180913T121500
DTSTAMP:20260430T090307
CREATED:20180827T150517Z
LAST-MODIFIED:20190315T215940Z
UID:4504-1536837300-1536840900@alignedyoga.net
SUMMARY:Postnatal Yoga-Mom & Baby
DESCRIPTION:Postnatal yoga classes help women regain strength and energy that may have been lost during pregnancy. Classes specifically focus on rebuilding strength in the abdomen\, back and pelvic muscles through safe strengthening movement and breathwork. Special focus on release of tension in the shoulders and neck and opening through the chest & addressing common issues and concerns that may arise in this new chapter of life.\nBYB! (Bring your baby)\n\n  \n  \n 
URL:https://alignedyoga.net/event/postnatal-yoga-mom-baby/
LOCATION:Aditi Studio & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180415T100000
DTEND;TZID=UTC:20180415T111500
DTSTAMP:20260430T090307
CREATED:20180413T223710Z
LAST-MODIFIED:20180901T063128Z
UID:1558-1523786400-1523790900@alignedyoga.net
SUMMARY:Intermediate Yoga Class
DESCRIPTION:For experienced practitioners and those who have had a consistent grounding in basic yoga\, these classes include more advanced sequencing\, pace and subtle alignment cues. Requires an understanding of your own limits\, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.
URL:https://alignedyoga.net/event/intermediate-yoga-class/
LOCATION:Seattle Athletic Club Northgate\, 333 NE 97th Street\, Seattle\, WA\, 98115\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-downward-dog-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260430T090307
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180910T194500
DTEND;TZID=America/Denver:20180910T204500
DTSTAMP:20260430T090307
CREATED:20180827T144309Z
LAST-MODIFIED:20200106T231848Z
UID:4357-1536608700-1536612300@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga-class-2/
LOCATION:Aditi Studio & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180911T111500
DTEND;TZID=America/Denver:20180911T121500
DTSTAMP:20260430T090307
CREATED:20180831T053023Z
LAST-MODIFIED:20190315T215358Z
UID:4601-1536664500-1536668100@alignedyoga.net
SUMMARY:Postnatal Yoga Tuesday - Mom & Baby
DESCRIPTION:Postnatal yoga classes help women regain strength and energy that may have been lost during pregnancy. Classes specifically focus on rebuilding strength in the abdomen\, back and pelvic muscles through safe strengthening movement and breathwork. Special focus on release of tension in the shoulders and neck and opening through the chest & addressing common issues and concerns that may arise in this new chapter of life.\n\nBYB! (Bring your baby)\n\n  \n  \n  \n 
URL:https://alignedyoga.net/event/postnatal-yoga-tuesday-mom-baby/
LOCATION:Aditi Studio & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180913T111500
DTEND;TZID=America/Denver:20180913T121500
DTSTAMP:20260430T090307
CREATED:20180827T150517Z
LAST-MODIFIED:20190315T215940Z
UID:4504-1536837300-1536840900@alignedyoga.net
SUMMARY:Postnatal Yoga-Mom & Baby
DESCRIPTION:Postnatal yoga classes help women regain strength and energy that may have been lost during pregnancy. Classes specifically focus on rebuilding strength in the abdomen\, back and pelvic muscles through safe strengthening movement and breathwork. Special focus on release of tension in the shoulders and neck and opening through the chest & addressing common issues and concerns that may arise in this new chapter of life.\nBYB! (Bring your baby)\n\n  \n  \n 
URL:https://alignedyoga.net/event/postnatal-yoga-mom-baby/
LOCATION:Aditi Studio & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180415T100000
DTEND;TZID=UTC:20180415T111500
DTSTAMP:20260430T090307
CREATED:20180413T223710Z
LAST-MODIFIED:20180901T063128Z
UID:1558-1523786400-1523790900@alignedyoga.net
SUMMARY:Intermediate Yoga Class
DESCRIPTION:For experienced practitioners and those who have had a consistent grounding in basic yoga\, these classes include more advanced sequencing\, pace and subtle alignment cues. Requires an understanding of your own limits\, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.
URL:https://alignedyoga.net/event/intermediate-yoga-class/
LOCATION:Seattle Athletic Club Northgate\, 333 NE 97th Street\, Seattle\, WA\, 98115\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-downward-dog-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260430T090307
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180910T194500
DTEND;TZID=America/Denver:20180910T204500
DTSTAMP:20260430T090307
CREATED:20180827T144309Z
LAST-MODIFIED:20200106T231848Z
UID:4357-1536608700-1536612300@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga-class-2/
LOCATION:Aditi Studio & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180911T111500
DTEND;TZID=America/Denver:20180911T121500
DTSTAMP:20260430T090307
CREATED:20180831T053023Z
LAST-MODIFIED:20190315T215358Z
UID:4601-1536664500-1536668100@alignedyoga.net
SUMMARY:Postnatal Yoga Tuesday - Mom & Baby
DESCRIPTION:Postnatal yoga classes help women regain strength and energy that may have been lost during pregnancy. Classes specifically focus on rebuilding strength in the abdomen\, back and pelvic muscles through safe strengthening movement and breathwork. Special focus on release of tension in the shoulders and neck and opening through the chest & addressing common issues and concerns that may arise in this new chapter of life.\n\nBYB! (Bring your baby)\n\n  \n  \n  \n 
URL:https://alignedyoga.net/event/postnatal-yoga-tuesday-mom-baby/
LOCATION:Aditi Studio & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180913T111500
DTEND;TZID=America/Denver:20180913T121500
DTSTAMP:20260430T090307
CREATED:20180827T150517Z
LAST-MODIFIED:20190315T215940Z
UID:4504-1536837300-1536840900@alignedyoga.net
SUMMARY:Postnatal Yoga-Mom & Baby
DESCRIPTION:Postnatal yoga classes help women regain strength and energy that may have been lost during pregnancy. Classes specifically focus on rebuilding strength in the abdomen\, back and pelvic muscles through safe strengthening movement and breathwork. Special focus on release of tension in the shoulders and neck and opening through the chest & addressing common issues and concerns that may arise in this new chapter of life.\nBYB! (Bring your baby)\n\n  \n  \n 
URL:https://alignedyoga.net/event/postnatal-yoga-mom-baby/
LOCATION:Aditi Studio & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180415T100000
DTEND;TZID=UTC:20180415T111500
DTSTAMP:20260430T090307
CREATED:20180413T223710Z
LAST-MODIFIED:20180901T063128Z
UID:1558-1523786400-1523790900@alignedyoga.net
SUMMARY:Intermediate Yoga Class
DESCRIPTION:For experienced practitioners and those who have had a consistent grounding in basic yoga\, these classes include more advanced sequencing\, pace and subtle alignment cues. Requires an understanding of your own limits\, knowledge of how to use props and a willingness to explore your edges in more advanced postures such as inversions and backbends.
URL:https://alignedyoga.net/event/intermediate-yoga-class/
LOCATION:Seattle Athletic Club Northgate\, 333 NE 97th Street\, Seattle\, WA\, 98115\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-downward-dog-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260430T090307
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
END:VCALENDAR