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DTSTART;TZID=America/Denver:20210801T083000
DTEND;TZID=America/Denver:20210801T093000
DTSTAMP:20260505T181852
CREATED:20210730T134253Z
LAST-MODIFIED:20210730T134253Z
UID:11188-1627806600-1627810200@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-3/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210804T073000
DTEND;TZID=America/Denver:20210804T083000
DTSTAMP:20260505T181852
CREATED:20210730T133143Z
LAST-MODIFIED:20210730T133159Z
UID:11176-1628062200-1628065800@alignedyoga.net
SUMMARY:Morning Flow Yoga
DESCRIPTION:Rise and Shine for an hour of vigorous flow yoga to start your day. \nWhen you invite daily intention\, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body. \nBegin feeling stronger\, more flexible and more balanced every day.
URL:https://alignedyoga.net/event/morning-flow-yoga/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211012T110000
DTEND;TZID=America/Denver:20211012T120000
DTSTAMP:20260505T181852
CREATED:20211008T210517Z
LAST-MODIFIED:20211008T210541Z
UID:11823-1634036400-1634040000@alignedyoga.net
SUMMARY:Postnatal Yoga with Baby
DESCRIPTION:Build back your core strength and focus on your postpartum pelvic health doing Yoga with your baby! \nOpen up your shoulders\, release upper back tension from holding and feeding baby\, learn lifting techniques\, and how to relax\, release\, strengthen and stretch. \nConnect with other moms-choose to attend virtually or in-person!
URL:https://alignedyoga.net/event/postnatal-yoga-with-baby/
LOCATION:aditi studio\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T110000
DTEND;TZID=America/Denver:20210727T120000
DTSTAMP:20260505T181852
CREATED:20210730T135659Z
LAST-MODIFIED:20210730T135659Z
UID:11190-1627383600-1627387200@alignedyoga.net
SUMMARY:Postnatal Yoga & baby
DESCRIPTION:Postnatal yoga is all about you\, mama. Building core strength and community connection. \nWe work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. \nI’ll hold fussy babies while you get the self care you crave. \n 
URL:https://alignedyoga.net/event/postnatal-yoga-baby/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T080000
DTEND;TZID=America/Denver:20210727T090000
DTSTAMP:20260505T181852
CREATED:20210730T140123Z
LAST-MODIFIED:20210730T140123Z
UID:11192-1627372800-1627376400@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-4/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260505T181852
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210801T083000
DTEND;TZID=America/Denver:20210801T093000
DTSTAMP:20260505T181852
CREATED:20210730T134253Z
LAST-MODIFIED:20210730T134253Z
UID:11188-1627806600-1627810200@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-3/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210804T073000
DTEND;TZID=America/Denver:20210804T083000
DTSTAMP:20260505T181852
CREATED:20210730T133143Z
LAST-MODIFIED:20210730T133159Z
UID:11176-1628062200-1628065800@alignedyoga.net
SUMMARY:Morning Flow Yoga
DESCRIPTION:Rise and Shine for an hour of vigorous flow yoga to start your day. \nWhen you invite daily intention\, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body. \nBegin feeling stronger\, more flexible and more balanced every day.
URL:https://alignedyoga.net/event/morning-flow-yoga/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211012T110000
DTEND;TZID=America/Denver:20211012T120000
DTSTAMP:20260505T181852
CREATED:20211008T210517Z
LAST-MODIFIED:20211008T210541Z
UID:11823-1634036400-1634040000@alignedyoga.net
SUMMARY:Postnatal Yoga with Baby
DESCRIPTION:Build back your core strength and focus on your postpartum pelvic health doing Yoga with your baby! \nOpen up your shoulders\, release upper back tension from holding and feeding baby\, learn lifting techniques\, and how to relax\, release\, strengthen and stretch. \nConnect with other moms-choose to attend virtually or in-person!
URL:https://alignedyoga.net/event/postnatal-yoga-with-baby/
LOCATION:aditi studio\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T110000
DTEND;TZID=America/Denver:20210727T120000
DTSTAMP:20260505T181852
CREATED:20210730T135659Z
LAST-MODIFIED:20210730T135659Z
UID:11190-1627383600-1627387200@alignedyoga.net
SUMMARY:Postnatal Yoga & baby
DESCRIPTION:Postnatal yoga is all about you\, mama. Building core strength and community connection. \nWe work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. \nI’ll hold fussy babies while you get the self care you crave. \n 
URL:https://alignedyoga.net/event/postnatal-yoga-baby/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T080000
DTEND;TZID=America/Denver:20210727T090000
DTSTAMP:20260505T181852
CREATED:20210730T140123Z
LAST-MODIFIED:20210730T140123Z
UID:11192-1627372800-1627376400@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-4/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260505T181852
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210801T083000
DTEND;TZID=America/Denver:20210801T093000
DTSTAMP:20260505T181852
CREATED:20210730T134253Z
LAST-MODIFIED:20210730T134253Z
UID:11188-1627806600-1627810200@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-3/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210804T073000
DTEND;TZID=America/Denver:20210804T083000
DTSTAMP:20260505T181852
CREATED:20210730T133143Z
LAST-MODIFIED:20210730T133159Z
UID:11176-1628062200-1628065800@alignedyoga.net
SUMMARY:Morning Flow Yoga
DESCRIPTION:Rise and Shine for an hour of vigorous flow yoga to start your day. \nWhen you invite daily intention\, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body. \nBegin feeling stronger\, more flexible and more balanced every day.
URL:https://alignedyoga.net/event/morning-flow-yoga/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211012T110000
DTEND;TZID=America/Denver:20211012T120000
DTSTAMP:20260505T181852
CREATED:20211008T210517Z
LAST-MODIFIED:20211008T210541Z
UID:11823-1634036400-1634040000@alignedyoga.net
SUMMARY:Postnatal Yoga with Baby
DESCRIPTION:Build back your core strength and focus on your postpartum pelvic health doing Yoga with your baby! \nOpen up your shoulders\, release upper back tension from holding and feeding baby\, learn lifting techniques\, and how to relax\, release\, strengthen and stretch. \nConnect with other moms-choose to attend virtually or in-person!
URL:https://alignedyoga.net/event/postnatal-yoga-with-baby/
LOCATION:aditi studio\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T110000
DTEND;TZID=America/Denver:20210727T120000
DTSTAMP:20260505T181852
CREATED:20210730T135659Z
LAST-MODIFIED:20210730T135659Z
UID:11190-1627383600-1627387200@alignedyoga.net
SUMMARY:Postnatal Yoga & baby
DESCRIPTION:Postnatal yoga is all about you\, mama. Building core strength and community connection. \nWe work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. \nI’ll hold fussy babies while you get the self care you crave. \n 
URL:https://alignedyoga.net/event/postnatal-yoga-baby/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T080000
DTEND;TZID=America/Denver:20210727T090000
DTSTAMP:20260505T181852
CREATED:20210730T140123Z
LAST-MODIFIED:20210730T140123Z
UID:11192-1627372800-1627376400@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-4/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260505T181852
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20220206T150000
DTEND;TZID=America/Denver:20220212T100000
DTSTAMP:20260505T181852
CREATED:20210223T055056Z
LAST-MODIFIED:20220125T070507Z
UID:9779-1644159600-1644660000@alignedyoga.net
SUMMARY:Hawaii Yoga Retreat   *SOLD OUT*
DESCRIPTION:7 Days in Paradise!  \nFebruary 6-12\, 2022 \nThe sweet\, potent energy of Hawaii awaits you! \nGift yourself a week in paradise where every amenity is provided in this stunningly picturesque\, secluded private retreat location  on the Big Island\, in Kona. \nWhale Spirit Sanctuary  is nestled above Kealakekua Bay\, protected by the powerful and majestic Pali Kapu O Keōua cliffs\, “forbidden cliffs of Keōua”\, the ancient burial place of Hawaiian royalty. \nIts sacred Balinese style 5 acre sanctum welcomes you with breathtaking ocean views\, sweeping sunsets and a unique charm designed for spacious comfort and relaxation. Playful spinner dolphins are a regular sight in the bay\, as is the occasional humpback whale sighting! You’ll have the option to swim with dolphins too! \nWhale Spirit Sanctuary is just an 8 minute walk down to the beach where you can snorkel\, swim with dolphins and lounge in the sand. Only a few minutes drive takes you to some of the island’s best snorkeling waters\, where you’re sure to see dolphins\, turtles and bountiful\, colorful marine life. \nYou’ll enjoy delicious and locally sourced meals\, sunset dining\, and plenty of time to explore the the island’s treasures at your leisure. \nOne dreamy week in Hawaii will enrich your senses\, enliven your spirit and deeply heal every aspect of your being\, leaving you both entranced and deeply nourished. \nThis retreat is perfect for friends\, families\, couples and people who are happy to let time stretch out in its flexible island way\, staying open to the bloom of each fresh moment. \nAll inclusive cost includes: \n\nAccommodations for 6 nights\, 7 days\nLocally sourced\, fresh\, plentiful homemade meals\n3 meals a day\, unlimited snacks and beverages\nDaily morning meditation\nDaily morning yoga\nEvening activities (optional)\nRestorative yoga & Sunset Yoga\n\n(Not included: airfare\, car rental\, equipment rental\, airport transport\, laundry\, alcohol) \n Cost per person: $2600-$3300  (includes $500 deposit) \nAvailable Accomodations: \nSingle Room in the main house/private bath/ocean view (queen bed) $3100-SOLD OUT \nShared Room in the main house/private bath/ocean view (1 queen\, 1 twin bed) $2800-SOLD OUT \nShared Room in the main house/shared bath/ocean view (1 queen\, 1 twin bed) $2600  \nSingle Private Cottage/private bath/ocean view (queen bed) $3300–SOLD OUT \nDouble Shared Private Cottage/private bath/kitchenette/(2 queen beds) $2800-SOLD OUT \nTravel and Flight Details: \nFly into Kailua/Kona airport. Whale Spirit Sanctuary is about 40 mins south of the Kona airport. \nPlease be aware that the retreat does not include transportation to and from airport to the retreat center.  You can either rent a car for that time (recommended) or taxi/Uber/Lyft (approx $150) \nWhen it gets closer to the time\, send me your flight details so I may help link you up with others arriving at the same time. Save on car rental by carpooling to/from airport together. \nPayment & Cancellation policy: \n$500 non-refundable deposit holds your reservation\, and is included in your all-inclusive cost of the retreat. \nHalf payment due by June 1 2021 \nFull payment is due by  September 1\, 2021 \n*No refunds allowable after September 1\, 2021 \n*if for any reason you need to cancel your reservation before 9/1/21 you’ll receive a refund\, less 10% (this excludes deposit) \n  \nA Sample Day on Retreat: \n7:15 Morning Meditation \n7:45 coffee/tea/smoothie on the veranda \n \n8:00 Yoga in the studio just off the veranda \n9:15 Breakfast \n \nFree time to explore\, walk down to the beach\, or stay onsite and relax. \n1:30 Lunch onsite\, or we’ll pack it up for you to go for your hike or beachy afternoon \n6:00 Sunset Yoga \n7:30 Dinner served buffet style \n8:30 optional activity \n  \nSee room descriptions and pricing below. \n*If you’re planning on a shared room\, please let me know who you’re rooming with\, via email or in the notes in the comments section upon purchase. \n*Note: Credit card purchases have an added fee\, which I have not included here (so as not to complicate things). Other ways to pay are by personal check or Venmo @jenny-rhodes-yoga \nLet’s chat about what’s most convenient for you. \n*You’ll receive your invoice soon after you reserve your space
URL:https://alignedyoga.net/event/hawaii-yoga-retreat/
LOCATION:Whale Spirit Sanctuary\, KEALAKEKUA BAY\, Kona\, HI\, United States
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/02/WHALESPIRIT-2019-JUN-0010-Editsmall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210801T083000
DTEND;TZID=America/Denver:20210801T093000
DTSTAMP:20260505T181852
CREATED:20210730T134253Z
LAST-MODIFIED:20210730T134253Z
UID:11188-1627806600-1627810200@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-3/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210804T073000
DTEND;TZID=America/Denver:20210804T083000
DTSTAMP:20260505T181852
CREATED:20210730T133143Z
LAST-MODIFIED:20210730T133159Z
UID:11176-1628062200-1628065800@alignedyoga.net
SUMMARY:Morning Flow Yoga
DESCRIPTION:Rise and Shine for an hour of vigorous flow yoga to start your day. \nWhen you invite daily intention\, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body. \nBegin feeling stronger\, more flexible and more balanced every day.
URL:https://alignedyoga.net/event/morning-flow-yoga/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211012T110000
DTEND;TZID=America/Denver:20211012T120000
DTSTAMP:20260505T181852
CREATED:20211008T210517Z
LAST-MODIFIED:20211008T210541Z
UID:11823-1634036400-1634040000@alignedyoga.net
SUMMARY:Postnatal Yoga with Baby
DESCRIPTION:Build back your core strength and focus on your postpartum pelvic health doing Yoga with your baby! \nOpen up your shoulders\, release upper back tension from holding and feeding baby\, learn lifting techniques\, and how to relax\, release\, strengthen and stretch. \nConnect with other moms-choose to attend virtually or in-person!
URL:https://alignedyoga.net/event/postnatal-yoga-with-baby/
LOCATION:aditi studio\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T110000
DTEND;TZID=America/Denver:20210727T120000
DTSTAMP:20260505T181852
CREATED:20210730T135659Z
LAST-MODIFIED:20210730T135659Z
UID:11190-1627383600-1627387200@alignedyoga.net
SUMMARY:Postnatal Yoga & baby
DESCRIPTION:Postnatal yoga is all about you\, mama. Building core strength and community connection. \nWe work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. \nI’ll hold fussy babies while you get the self care you crave. \n 
URL:https://alignedyoga.net/event/postnatal-yoga-baby/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T080000
DTEND;TZID=America/Denver:20210727T090000
DTSTAMP:20260505T181852
CREATED:20210730T140123Z
LAST-MODIFIED:20210730T140123Z
UID:11192-1627372800-1627376400@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-4/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260505T181852
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210801T083000
DTEND;TZID=America/Denver:20210801T093000
DTSTAMP:20260505T181852
CREATED:20210730T134253Z
LAST-MODIFIED:20210730T134253Z
UID:11188-1627806600-1627810200@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-3/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210804T073000
DTEND;TZID=America/Denver:20210804T083000
DTSTAMP:20260505T181852
CREATED:20210730T133143Z
LAST-MODIFIED:20210730T133159Z
UID:11176-1628062200-1628065800@alignedyoga.net
SUMMARY:Morning Flow Yoga
DESCRIPTION:Rise and Shine for an hour of vigorous flow yoga to start your day. \nWhen you invite daily intention\, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body. \nBegin feeling stronger\, more flexible and more balanced every day.
URL:https://alignedyoga.net/event/morning-flow-yoga/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20211012T110000
DTEND;TZID=America/Denver:20211012T120000
DTSTAMP:20260505T181852
CREATED:20211008T210517Z
LAST-MODIFIED:20211008T210541Z
UID:11823-1634036400-1634040000@alignedyoga.net
SUMMARY:Postnatal Yoga with Baby
DESCRIPTION:Build back your core strength and focus on your postpartum pelvic health doing Yoga with your baby! \nOpen up your shoulders\, release upper back tension from holding and feeding baby\, learn lifting techniques\, and how to relax\, release\, strengthen and stretch. \nConnect with other moms-choose to attend virtually or in-person!
URL:https://alignedyoga.net/event/postnatal-yoga-with-baby/
LOCATION:aditi studio\, 1815 N 45th Street\, Seattle\, WA\, 98103
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T110000
DTEND;TZID=America/Denver:20210727T120000
DTSTAMP:20260505T181852
CREATED:20210730T135659Z
LAST-MODIFIED:20210730T135659Z
UID:11190-1627383600-1627387200@alignedyoga.net
SUMMARY:Postnatal Yoga & baby
DESCRIPTION:Postnatal yoga is all about you\, mama. Building core strength and community connection. \nWe work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. \nI’ll hold fussy babies while you get the self care you crave. \n 
URL:https://alignedyoga.net/event/postnatal-yoga-baby/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T080000
DTEND;TZID=America/Denver:20210727T090000
DTSTAMP:20260505T181852
CREATED:20210730T140123Z
LAST-MODIFIED:20210730T140123Z
UID:11192-1627372800-1627376400@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-4/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
END:VCALENDAR