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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210804T073000
DTEND;TZID=America/Denver:20210804T083000
DTSTAMP:20260430T174328
CREATED:20210730T133143Z
LAST-MODIFIED:20210730T133159Z
UID:11176-1628062200-1628065800@alignedyoga.net
SUMMARY:Morning Flow Yoga
DESCRIPTION:Rise and Shine for an hour of vigorous flow yoga to start your day. \nWhen you invite daily intention\, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body. \nBegin feeling stronger\, more flexible and more balanced every day.
URL:https://alignedyoga.net/event/morning-flow-yoga/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T110000
DTEND;TZID=America/Denver:20210727T120000
DTSTAMP:20260430T174328
CREATED:20210730T135659Z
LAST-MODIFIED:20210730T135659Z
UID:11190-1627383600-1627387200@alignedyoga.net
SUMMARY:Postnatal Yoga & baby
DESCRIPTION:Postnatal yoga is all about you\, mama. Building core strength and community connection. \nWe work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. \nI’ll hold fussy babies while you get the self care you crave. \n 
URL:https://alignedyoga.net/event/postnatal-yoga-baby/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T080000
DTEND;TZID=America/Denver:20210727T090000
DTSTAMP:20260430T174328
CREATED:20210730T140123Z
LAST-MODIFIED:20210730T140123Z
UID:11192-1627372800-1627376400@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-4/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260430T174328
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210801T083000
DTEND;TZID=America/Denver:20210801T093000
DTSTAMP:20260430T174328
CREATED:20210730T134253Z
LAST-MODIFIED:20210730T134253Z
UID:11188-1627806600-1627810200@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-3/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210929T080000
DTEND;TZID=America/Denver:20210929T083000
DTSTAMP:20260430T174328
CREATED:20210908T045939Z
LAST-MODIFIED:20210930T045428Z
UID:11473-1632902400-1632904200@alignedyoga.net
SUMMARY:Pranayama for Stress Relief 6 week series
DESCRIPTION:PRANAYAMA FOR STRESS RELIEF\n6 week series online\n“When you own your breath\, nobody can steal your peace.” — Steve Agyei \npranayama=the extension of your life force energy\nIn this transformational series of teachings\, you’ll learn to access your most abundant self-healing resource\,  your Breath! \nLearn and practice a variety of yogic breathing techniques for stress reduction and overall well being. \nLearn what optimal breathing is and how we all have the natural ability to breath optimally for better overall health. \nEnjoy weekly guided breath practices to sustain and inspire you to build a daily pranayama ritual of your own. \n*Suitable for ages 12 and up\, no experience or prior knowledge needed. \nThis series is for you if even just one of the sentences below rings true. \nIs this you?⬇ \nI have trouble managing my stress \nI don’t feel in control of my life \nMy anxiety is in charge \nI have trouble falling asleep at night \nI’m so tired all the time \nI can’t access a deep breath \nI have chronic neck and shoulder tension \nI feel untethered \nI get frequent headaches \nMy posture isn’t great \nI’m extremely fearful \nMy whole body feels tight \nI feel defeated \nI wish I weren’t so aggressive \n  \nLook\, I get it. Most of us are feeling pretty depleted and anxious these days for the obvious reasons: life in a pandemic\, a year in isolation\, 5 years of gaslighting\,  our fragile democracy\, persistent racial injustice\,  ALL the relentless local\, national\, global trauma\, upheaval\, changes and catastrophes we are living through. Seriously\, it’s A LOT. \nBut showing up for and tending to ourselves\, our loved ones\, our communities is still needed – now more than ever. \nSo come… let’s breathe together and heal what ails us\, re- learn how to regulate our emotional landscape and breathe to feel better within yourself\,  to build back up your stamina\, to more easefully navigate the rough terrains of life gettin’ so dang lifey! \n⭐️ \nWe meet online in the zoom room every Wednesday morning for 6 weeks at 8- 8:30am (PST) \nThe series builds upon itself\, so attendance is important\, but if you need to miss\, you can catch the replay! \nYou don’t need any special props\, just a quiet space for 30 mins every Wed morning. \nCOURSE OUTLINE: \nWeek 1 : Posture\, Purpose\, Diaphragmatic Breathing\, Neck Release \nWeek 2: Dirga or 3 part Breath & Sama Vritti or even breath-aka Box Breath \nWeek 3: Sama Vritti & Ujjayi (victorious breath) \nWeek 4: Mountain Breath & Ujjayi \nWeek 5: Nadi Shodhana (Alternate Nostril Breathing) \nWeek 6: Nadi Shodhana variation\, Bonus Breath & Overview \nCost: $67 for the Series \nif cost is a barrier for you at this time\, please use Coupon Code GIFT for 100% discount
URL:https://alignedyoga.net/event/pranayama-for-stress-series/
LOCATION:The Home Retreat Studio\, 319 NW 81ST ST\, SEATTLE\, WA\, 98117\, United States
CATEGORIES:Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/09/Breathe-e1631077451733.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210804T073000
DTEND;TZID=America/Denver:20210804T083000
DTSTAMP:20260430T174328
CREATED:20210730T133143Z
LAST-MODIFIED:20210730T133159Z
UID:11176-1628062200-1628065800@alignedyoga.net
SUMMARY:Morning Flow Yoga
DESCRIPTION:Rise and Shine for an hour of vigorous flow yoga to start your day. \nWhen you invite daily intention\, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body. \nBegin feeling stronger\, more flexible and more balanced every day.
URL:https://alignedyoga.net/event/morning-flow-yoga/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T110000
DTEND;TZID=America/Denver:20210727T120000
DTSTAMP:20260430T174328
CREATED:20210730T135659Z
LAST-MODIFIED:20210730T135659Z
UID:11190-1627383600-1627387200@alignedyoga.net
SUMMARY:Postnatal Yoga & baby
DESCRIPTION:Postnatal yoga is all about you\, mama. Building core strength and community connection. \nWe work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. \nI’ll hold fussy babies while you get the self care you crave. \n 
URL:https://alignedyoga.net/event/postnatal-yoga-baby/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T080000
DTEND;TZID=America/Denver:20210727T090000
DTSTAMP:20260430T174328
CREATED:20210730T140123Z
LAST-MODIFIED:20210730T140123Z
UID:11192-1627372800-1627376400@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-4/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260430T174328
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210801T083000
DTEND;TZID=America/Denver:20210801T093000
DTSTAMP:20260430T174328
CREATED:20210730T134253Z
LAST-MODIFIED:20210730T134253Z
UID:11188-1627806600-1627810200@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-3/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210925T110000
DTEND;TZID=America/Denver:20210925T133000
DTSTAMP:20260430T174328
CREATED:20200628T224619Z
LAST-MODIFIED:20210922T232432Z
UID:8571-1632567600-1632576600@alignedyoga.net
SUMMARY:Attune to Autumn Deep Dive
DESCRIPTION:Saturday September 25\, 2021 11am-2 pm \nA Deep Dive into Fall at Home Retreat Studio! \nNourish your body and soul as we transition in tune with nature’s autumnal rhythms in this unique deep dive 90 minute class. Weaving asana\, chanting\, pranayama\, guided imagery and awareness to autumn’s potent seasonal energy; feel awakened\, rooted & balanced & ready to ease into the vitality of Fall. \nIncludes a homemade vegetarian lunch\, prepared by Jenny and shared in community \n**And….the cedar tub will be heated and ready to receive you! (towels provided)\nMake sure to sign up as space is limited \n 
URL:https://alignedyoga.net/event/attune-to-autumn-deep-dive-lunch/
LOCATION:The Home Retreat Studio\, 319 NW 81ST ST\, SEATTLE\, WA\, 98117\, United States
CATEGORIES:Classes,Deep Dives With Lunch,Event,Workshops
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2019/02/F1E47BC6-397A-46A9-ADD5-446A00BBE5E4-e1595485074724.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210804T073000
DTEND;TZID=America/Denver:20210804T083000
DTSTAMP:20260430T174328
CREATED:20210730T133143Z
LAST-MODIFIED:20210730T133159Z
UID:11176-1628062200-1628065800@alignedyoga.net
SUMMARY:Morning Flow Yoga
DESCRIPTION:Rise and Shine for an hour of vigorous flow yoga to start your day. \nWhen you invite daily intention\, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body. \nBegin feeling stronger\, more flexible and more balanced every day.
URL:https://alignedyoga.net/event/morning-flow-yoga/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T110000
DTEND;TZID=America/Denver:20210727T120000
DTSTAMP:20260430T174328
CREATED:20210730T135659Z
LAST-MODIFIED:20210730T135659Z
UID:11190-1627383600-1627387200@alignedyoga.net
SUMMARY:Postnatal Yoga & baby
DESCRIPTION:Postnatal yoga is all about you\, mama. Building core strength and community connection. \nWe work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. \nI’ll hold fussy babies while you get the self care you crave. \n 
URL:https://alignedyoga.net/event/postnatal-yoga-baby/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T080000
DTEND;TZID=America/Denver:20210727T090000
DTSTAMP:20260430T174328
CREATED:20210730T140123Z
LAST-MODIFIED:20210730T140123Z
UID:11192-1627372800-1627376400@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-4/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260430T174328
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210801T083000
DTEND;TZID=America/Denver:20210801T093000
DTSTAMP:20260430T174328
CREATED:20210730T134253Z
LAST-MODIFIED:20210730T134253Z
UID:11188-1627806600-1627810200@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-3/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210915T180000
DTEND;TZID=America/Denver:20210915T191500
DTSTAMP:20260430T174328
CREATED:20200628T222155Z
LAST-MODIFIED:20211013T044611Z
UID:8538-1631728800-1631733300@alignedyoga.net
SUMMARY:Seasonal Yoga Series Wednesday evenings or Friday mornings
DESCRIPTION:Autumn Yoga Series at The Home Retreat Studio!  \nWednesdays 6:00-7:15 pm  \nBegin Sept 15 2021 \nOR \nFridays 9:30-10:45 am -SOLD OUT- \n Begin Sept 17 2021 \nCome home to you…. \n3 month membership includes: \n\n10 seasonally themed classes\nopportunity to evolve your yoga practice\npractice in our clean\, well ventilated new studio with heated cork floors\nlocated in a private backyard sanctuary in N Seattle\naccess to relaxed\, backyard garden oasis to chill after class\nmeditation loft\, mini library & yoga swing\naccess to heated cedar soaking tub\ntea & nourishment provided after class\nconnection to community and spiritual growth\n\n*Save your spot now as these are small group classes\, no more than 7 students \nHome Retreat Studio Member Policies: \n\nSeasonal Series Yoga Memberships sold in 3 month subscriptions (summer exception) Choose your day: Wednesday evenings or Friday mornings\n\n\nFull payment is required to register for all series and workshops. Payment is non-refundable 24 hours prior to the first day of the program\, 50% refundable 1 week or less prior to series start. 100% refundable (less a $40 processing fee) prior to that.\n\n\nUnscheduled drop-ins not permitted (unless pre-arranged and space permitting)\n\n\nOptional individual class swaps between the Wed/Fri classes in your seasonal series\, if arranged 48 hours before your scheduled class & where space permits\n\n\nStudents are asked to respect all on-site guidelines\, including covid precautions\, for an optimal experience.\nVaccination required and masks are optional.\n\nLearn more about The Home Retreat Studio \n* Purchase your Membership below
URL:https://alignedyoga.net/event/home-retreat-seasonal-yoga-series/
LOCATION:The Home Retreat Studio\, 319 NW 81ST ST\, SEATTLE\, WA\, 98117\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2020/04/DSC_0345-Copy1-e1593407355546.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210804T073000
DTEND;TZID=America/Denver:20210804T083000
DTSTAMP:20260430T174328
CREATED:20210730T133143Z
LAST-MODIFIED:20210730T133159Z
UID:11176-1628062200-1628065800@alignedyoga.net
SUMMARY:Morning Flow Yoga
DESCRIPTION:Rise and Shine for an hour of vigorous flow yoga to start your day. \nWhen you invite daily intention\, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body. \nBegin feeling stronger\, more flexible and more balanced every day.
URL:https://alignedyoga.net/event/morning-flow-yoga/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T110000
DTEND;TZID=America/Denver:20210727T120000
DTSTAMP:20260430T174328
CREATED:20210730T135659Z
LAST-MODIFIED:20210730T135659Z
UID:11190-1627383600-1627387200@alignedyoga.net
SUMMARY:Postnatal Yoga & baby
DESCRIPTION:Postnatal yoga is all about you\, mama. Building core strength and community connection. \nWe work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. \nI’ll hold fussy babies while you get the self care you crave. \n 
URL:https://alignedyoga.net/event/postnatal-yoga-baby/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T080000
DTEND;TZID=America/Denver:20210727T090000
DTSTAMP:20260430T174328
CREATED:20210730T140123Z
LAST-MODIFIED:20210730T140123Z
UID:11192-1627372800-1627376400@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-4/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260430T174328
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210801T083000
DTEND;TZID=America/Denver:20210801T093000
DTSTAMP:20260430T174328
CREATED:20210730T134253Z
LAST-MODIFIED:20210730T134253Z
UID:11188-1627806600-1627810200@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-3/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210609T173000
DTEND;TZID=America/Denver:20210609T183000
DTSTAMP:20260430T174328
CREATED:20210610T171116Z
LAST-MODIFIED:20210614T044825Z
UID:10963-1623259800-1623263400@alignedyoga.net
SUMMARY:Vinyasa in the park
DESCRIPTION:Join the Summer Outdoor Yoga Club! \nWednesdays 5:50-6:30 pm at Sandel Park in N Seattle throughout the summer. \nPre-registration required at The Grinning Yogi
URL:https://alignedyoga.net/event/vinyasa-in-the-park/
LOCATION:Sandel Park\, Seattle\, 9053 1st Ave NW\,\, Seattle\, WA\, 98117\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://alignedyoga.net/wp-content/uploads/2021/06/outdoor-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210804T073000
DTEND;TZID=America/Denver:20210804T083000
DTSTAMP:20260430T174328
CREATED:20210730T133143Z
LAST-MODIFIED:20210730T133159Z
UID:11176-1628062200-1628065800@alignedyoga.net
SUMMARY:Morning Flow Yoga
DESCRIPTION:Rise and Shine for an hour of vigorous flow yoga to start your day. \nWhen you invite daily intention\, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body. \nBegin feeling stronger\, more flexible and more balanced every day.
URL:https://alignedyoga.net/event/morning-flow-yoga/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2021/07/plank-e1627651875218.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T110000
DTEND;TZID=America/Denver:20210727T120000
DTSTAMP:20260430T174328
CREATED:20210730T135659Z
LAST-MODIFIED:20210730T135659Z
UID:11190-1627383600-1627387200@alignedyoga.net
SUMMARY:Postnatal Yoga & baby
DESCRIPTION:Postnatal yoga is all about you\, mama. Building core strength and community connection. \nWe work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering. \nI’ll hold fussy babies while you get the self care you crave. \n 
URL:https://alignedyoga.net/event/postnatal-yoga-baby/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/08/55B92716-A5DA-4978-B8E5-6B99F242F5B6-e1535782940368.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210727T080000
DTEND;TZID=America/Denver:20210727T090000
DTSTAMP:20260430T174328
CREATED:20210730T140123Z
LAST-MODIFIED:20210730T140123Z
UID:11192-1627372800-1627376400@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-4/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20180903T194500
DTEND;TZID=America/Denver:20180903T204500
DTSTAMP:20260430T174328
CREATED:20180827T062707Z
LAST-MODIFIED:20180827T062921Z
UID:4344-1536003900-1536007500@alignedyoga.net
SUMMARY:Slow Flow Yoga Class
DESCRIPTION:Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement\, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work\, proper alignment\, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.
URL:https://alignedyoga.net/event/slow-flow-yoga/
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/woman-doing-resting-yoga-pose-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210801T083000
DTEND;TZID=America/Denver:20210801T093000
DTSTAMP:20260430T174328
CREATED:20210730T134253Z
LAST-MODIFIED:20210730T134253Z
UID:11188-1627806600-1627810200@alignedyoga.net
SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-3/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/yoga-at-the-wall-workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210605T110000
DTEND;TZID=America/Denver:20210605T120000
DTSTAMP:20260430T174328
CREATED:20210610T172352Z
LAST-MODIFIED:20210731T211647Z
UID:10970-1622890800-1622894400@alignedyoga.net
SUMMARY:Vinyasa in the park
DESCRIPTION:Join the Summer Outdoor Yoga Club! \nSaturdays 10-11am at Sandel Park in N Seattle throughout the summer. \nPre-registration required at The Grinning Yogi
URL:https://alignedyoga.net/event/vinyasa-in-the-park-2/
LOCATION:Sandel Park\, Seattle\, 9053 1st Ave NW\,\, Seattle\, WA\, 98117\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://alignedyoga.net/wp-content/uploads/2021/06/outdoor-yoga.png
END:VEVENT
END:VCALENDAR