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X-WR-CALDESC:Events for Aligned Yoga with Jenny Rhodes
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SUMMARY:Yoga at the Wall Workshop
DESCRIPTION:YOGA AT THE WALL  \nin person AND online \nSaturday April 8th \n3-5pm \nEnjoy this workshop in person or at home! \n*In Person-limit 5 spaces available \nRefine your alignment while discovering your strengths & weaknesses in familiar poses as we use the wall to guide & support us in this super informative\, hands-on  2-hour workshop. \nWith each pose at the wall\, you’ll enhance body awareness tuning into the muscles we over and underuse in familiar poses. \nIn balancing postures the wall can help us truly “know where you are in space.” \nWe’ll play with balance\, inversions\, opening\, lengthening and strength-building with plenty of encouragement and feedback. \nPlan to work\, and love what you learn about your body and your yoga practice. After hard work comes rest and restoration. \nEnjoy a blissful savasana and leave  feeling refreshed\, stronger\, wiser and fully alive! \n✰Snack and all props provided for in-person \nCancellation Policy: Refunds of 90% up to 24 hours prior to the workshop. No refunds after that time.
URL:https://alignedyoga.net/event/yoga-at-the-wall-workshop-4/
LOCATION:The Home Retreat Studio\, 319 NW 81ST ST\, SEATTLE\, WA\, 98117\, United States
CATEGORIES:Event,Workshops
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CREATED:20230121T212329Z
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UID:14394-1682870400-1682879400@alignedyoga.net
SUMMARY:REST & RESTORE April 2023
DESCRIPTION:Deep Rest\, Relaxation & Dinner \nSunday\, April 30th from 4-6:30pm \nEnjoy an afternoon of deep restoration at Home Retreat Studio in a blissful 90 min candlelight restorative yoga practice with mantra & sound healing in the warm & cozy studio sanctuary with radiant floor heat throughout. \nTop off  your sublime experience with a cleansing soak in the cedar hot tub under the protection of  beloved Mama Cedar\, and share a hot tea and scrumptious vegetarian meal in welcoming community. \nYou’ll leave feeling so completely nourished and refreshed! And you can wear your pajamas! Seriously! \nCome 15 mins early to give yourself time to set up for your blissful restorative rest.
URL:https://alignedyoga.net/event/rest-restore-may-2023/
LOCATION:The Home Retreat Studio\, 319 NW 81ST ST\, SEATTLE\, WA\, 98117\, United States
CATEGORIES:Classes,Deep Dives With Lunch,Event,Workshops
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