Freedom Flow ??DONATION CLASS 4th of July
2021-07-04 12:00 - 13:30 (America/Denver) | the yoga tree, 4250 Fremont Ave N, Seattle, WA, 98103, United States
Join me at the Yoga Tree Seattle for a donation based yoga flow where all proceeds go to Real Rent Duwamish

This is an In-Person, mask-free for vaxxed folx class, also offered online.
Sign up here at The Yoga Tree Seattle

Slow Flow Yoga Class
2018-09-03 19:45 - 20:45 | WA
Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment, and enhancing the relaxation response of the central nervous system. Leave class feeling more balanced and content.

Vinyasa in the park
2021-06-09 17:30 - 18:30 | Sandel Park, Seattle, 9053 1st Ave NW,, Seattle, WA, 98117, United States
Join the Summer Outdoor Yoga Club!
Wednesdays 5:50-6:30 pm at Sandel Park in N Seattle throughout the summer.
Pre-registration required at The Grinning Yogi

Vinyasa in the park
2021-06-05 11:00 - 12:00 | Sandel Park, Seattle, 9053 1st Ave NW,, Seattle, WA, 98117, United States
Join the Summer Outdoor Yoga Club!
Saturdays 10-11am at Sandel Park in N Seattle throughout the summer.
Pre-registration required at The Grinning Yogi

Prenatal Yoga
2021-07-27 08:00 - 09:00, 2021-08-01 08:30 - 09:30 | Aditi Yoga & Wellness Studio, 1815 N 45th Street, Seattle, WA, 98103, United States

Postnatal Yoga & baby
2021-07-27 11:00 - 12:00 | Aditi Yoga & Wellness Studio, 1815 N 45th Street, Seattle, WA, 98103, United States
Postnatal yoga is all about you, mama. Building core strength and community connection.
We work to safely rebuild pelvic floor and core health after baby. You’ll find calm in the chaos and re-connect with yourself in a way that is both nourishing and empowering.
I’ll hold fussy babies while you get the self care you crave.

Morning Flow Yoga
2021-08-04 07:30 - 08:30 | Aditi Yoga & Wellness Studio, 1815 N 45th Street, Seattle, WA, 98103, United States
Rise and Shine for an hour of vigorous flow yoga to start your day.
When you invite daily intention, it sets the tone for the rest of your day. Notice how a yoga practice twice a week can transform your mood and how you feel in your physical body.
Begin feeling stronger, more flexible and more balanced every day.
