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X-WR-CALNAME:Aligned Yoga with Jenny Rhodes
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X-WR-CALDESC:Events for Aligned Yoga with Jenny Rhodes
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SUMMARY:Yoga at the Wall Workshop
DESCRIPTION:YOGA AT THE WALL  \nin person AND online \nSaturday April 8th \n3-5pm \nEnjoy this workshop in person or at home! \n*In Person-limit 5 spaces available \nRefine your alignment while discovering your strengths & weaknesses in familiar poses as we use the wall to guide & support us in this super informative\, hands-on  2-hour workshop. \nWith each pose at the wall\, you’ll enhance body awareness tuning into the muscles we over and underuse in familiar poses. \nIn balancing postures the wall can help us truly “know where you are in space.” \nWe’ll play with balance\, inversions\, opening\, lengthening and strength-building with plenty of encouragement and feedback. \nPlan to work\, and love what you learn about your body and your yoga practice. After hard work comes rest and restoration. \nEnjoy a blissful savasana and leave  feeling refreshed\, stronger\, wiser and fully alive! \n✰Snack and all props provided for in-person \nCancellation Policy: Refunds of 90% up to 24 hours prior to the workshop. No refunds after that time.
URL:https://alignedyoga.net/event/yoga-at-the-wall-workshop-4/
LOCATION:The Home Retreat Studio\, 319 NW 81ST ST\, SEATTLE\, WA\, 98117\, United States
CATEGORIES:Event,Workshops
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