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SUMMARY:Retreat Series 2022
DESCRIPTION:⭐️3 In-City Retreats at Home Retreat Studio 2022⭐️ \nDive deeper into the 8 Limbs of Yoga ~practical guidance for connecting with self acceptance and  cultivating a more fully expressed & more meaningful life in 3 weekends~ \nThe intention for studying and practicing the 8 limbed path of yoga is: \nthat we may become better humans\, so we may treat other humans better  \nand \nto liberate ourselves so we may act as co-liberators for others \nStart your 2022 off with purpose &  intention.  \nLearn to integrate the wise & resourceful practices of the 8 Limbs of yoga: \nYama – the 5 ethical practices of how we treat others \nNiyama – the 5 inner observances of how we treat ourselves \nAsana – the physical posture \nPranayama – breath control \nPratyahara – sense withdraw \nDharana – concentration \nDhyana – meditation \nSamadhi – union\, equanimity\, bliss \n  \nIn western culture\, yoga’s primary focus is on just 1 or 2 of the limbs of the 8-fold path\, but to understand the depth and breadth of all  yoga offers us\, these ancient teachings (as transcribed by Patanjali)\, invite us to take a deeper dive into the wholeness of yoga. The 8 limbs illuminate how we may take our yoga off the mat and out into the world as more liberated humans and as a force for love and justice. \nSo\, come with me! Let the warm embrace of our sweet new backyard oasis studio invite you to take a dive into the rich and timeless study of the 8 Limbed Path of Yoga in a 3 part series at The Home Retreat Studio in 2022 \n  \n⭐️Part One: The Art of Doing.  January 14-16 \nThe study and practice of the Yamas and Niyamas\, and the embodiment of these concepts through Asana  \n⭐️Part Two: The Art of Being.   March 11-13 \nThe study and practice of pranayama\, pratyahara\, dharana.\, dhyana & samadhi  \n⭐️Part Three: The Art of Equanimity.   May 6-8 \nCultivating equanimity – includes movement\, breath and discussion  \n  \nDETAILS: \n2022 dates and schedules: \nJan 14-16\,  March 11-13\,  May 6-8 \nFridays  5:30-8pm Welcome Circle\, asana practice\, discussion\, tea\, snacks\, heated soaking tub.. \nSaturdays  10am-3pm Includes asana practice\, discussion\, homemade vegetarian lunch \nSundays  10am-1pm  Includes asana practice\, homemade snacks\, tea & closing circle \nSAVE $200 when you sign up right now! \nCoupon code: GIFT200 \n 
URL:https://alignedyoga.net/event/the-8-limbed-path-of-yoga/
LOCATION:The Home Retreat Studio\, 319 NW 81ST ST\, SEATTLE\, WA\, 98117\, United States
CATEGORIES:Retreats,Workshops
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DTSTART;TZID=America/Denver:20210801T083000
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CREATED:20210730T134253Z
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SUMMARY:Prenatal Yoga
DESCRIPTION:
URL:https://alignedyoga.net/event/prenatal-yoga-3/
LOCATION:Aditi Yoga & Wellness Studio\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
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