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SUMMARY:Prenatal Yoga
DESCRIPTION:Safe for all levels of pregnancy\, these classes combine strength training\, flexibility and focus in a lovely community setting. Open the pelvis\, strengthen the back to support the extra weight of pregnancy\, and build endurance for childbirth. \nClasses will also include\, pranayama\, or breath work\, which can help calm the mind and spirit. \nShare the joys and trials of your pregnancy\, while taking care of body and baby.
URL:https://alignedyoga.net/event/prenatal-yoga/
LOCATION:Aditi Yoga & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://alignedyoga.net/wp-content/uploads/2018/04/Jenny-Rhodes-prenatal-yoga-class.jpg
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