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Events for December 11, 2018

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9:30 am

Slow Flow Yoga Class

December 11, 2018 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until January 31, 2020

Aditi Yoga & Bodywork, 4206 Stone Way North
Seattle, WA 98103 United States
woman doing yoga pose

Slow Flow classes are for students who are ready to step up their practice and incorporate more standing poses and some movement, including sun salutations. These classes are well rounded giving each student an opportunity to go deeper into their practice in a safe and supported environment. Focus is given to breath work, proper alignment,…

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11:15 am

Postnatal Yoga Tuesday – Mom & Baby

December 11, 2018 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Tuesday, repeating until January 28, 2020

Aditi Studio & Bodywork, 4206 Stone Way N
Seattle, WA 98118
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Mom and baby yoga

Postnatal yoga classes help women regain strength and energy that may have been lost during pregnancy. Classes specifically focus on rebuilding strength in the abdomen, back and pelvic muscles through safe strengthening movement and breathwork. Special focus on release of tension in the shoulders and neck and opening through the chest & addressing common issues…

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