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X-WR-CALDESC:Events for Aligned Yoga with Jenny Rhodes
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DTSTART;TZID=UTC:20181027T123000
DTEND;TZID=UTC:20181027T143000
DTSTAMP:20260503T085702
CREATED:20180417T052725Z
LAST-MODIFIED:20181017T045342Z
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SUMMARY:Yoga At The Wall October Workshop
DESCRIPTION:  \nYoga at the Wall October Workshop \nRefine your alignment while discovering your strengths & weaknesses in familiar poses as we use the wall to guide & support us in this informative 2-hour workshop. With each pose at the wall\, you’ll enhance body awareness tuning into the muscles we over and underuse in familiar poses. In balancing postures the wall can help us truly “know where you are in space.” We’ll play with balance\, inversions\, opening\, lengthening and strength-building with plenty of encouragement and feedback. Plan to work\, and love what you learn about your body and your yoga practice. After hard work comes rest and restoration. Enjoy a blissful savasana and leave the studio feeling refreshed\, stronger\, wiser and fully alive! \nRegistration Required: SIGN UP HERE \nCost:\n$30 early bird\n$35 day of the event\, space permitting \nCancellation Policy: Refunds of 90% up to five days prior to the workshop. No refunds allowable after that time. \nNote: \n\nSnacks and all props provided\nSpace limited to just 10 students to allow time for questions\, observations\, and adjustments throughout.
URL:https://alignedyoga.net/event/yoga-at-the-wall-october-workshop/
LOCATION:Aditi Yoga & Bodywork\, 1815 N 45th Street\, Seattle\, WA\, 98103\, United States
CATEGORIES:Workshops
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