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Event Series Event Series: Prenatal Yoga

Prenatal Yoga

December 11, 2019 @ 9:30 am - 10:45 am

Jenny Rhodes prenatal yoga class

Safe for all levels of pregnancy, these classes combine strength training, flexibility and focus in a lovely community setting. Open the pelvis, strengthen the back to support the extra weight of pregnancy, and build endurance for childbirth.

Classes will also include, pranayama, or breath work, which can help calm the mind and spirit.

Share the joys and trials of your pregnancy, while taking care of body and baby.

Details

Date:
December 11, 2019
Time:
9:30 am - 10:45 am
Series:
Event Category:

Venue

Aditi Yoga & Bodywork
1815 N 45th Street
Seattle, WA 98103 United States
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Phone
(206) 428-6004
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