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Prenatal Yoga

December 17 @ 6:00 pm - 7:15 pm

|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until January 27, 2020

Jenny Rhodes prenatal yoga class

Safe for all levels of pregnancy, these classes combine strength training, flexibility and focus in a lovely community setting. Open the pelvis, strengthen the back to support the extra weight of pregnancy, and build endurance for childbirth.

Classes will also include, pranayama, or breath work, which can help calm the mind and spirit.

Share the joys and trials of your pregnancy, while taking care of body and baby.

Details

Date:
December 17
Time:
6:00 pm - 7:15 pm
Event Category:
Website:
www.aditistudio.com

Venue

Aditi Yoga & Bodywork
4206 Stone Way North
Seattle, WA 98103 United States
Phone:
(206) 428-6004
Website:
http://aditistudio.com/