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All events for Pranayama & Meditation 4 Week Series

October 2020

Pranayama & Meditation 4 Week Series

October 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until October 24, 2020

Home Retreat, 319 NW 81ST ST
SEATTLE, WA 98117 United States
+ Google Map

PRANAYAMA & MEDITATION SERIES at HOME RETREAT In this 4 week Series, offered 3 times a year (see details below) we'll dive into the breath and how a regular pranayama practice can greatly enhance and encourage a rich meditation practice. You'll learn: the anatomy of the breath benefits of optimal breathing a wide variety of breath practices (pranayama) the breath as self-healer best practices to use for different mental, emotional and physical states the difference between mindfulness and meditation the…

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Pranayama & Meditation 4 Week Series

October 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until October 24, 2020

Home Retreat, 319 NW 81ST ST
SEATTLE, WA 98117 United States
+ Google Map

PRANAYAMA & MEDITATION SERIES at HOME RETREAT In this 4 week Series, offered 3 times a year (see details below) we'll dive into the breath and how a regular pranayama practice can greatly enhance and encourage a rich meditation practice. You'll learn: the anatomy of the breath benefits of optimal breathing a wide variety of breath practices (pranayama) the breath as self-healer best practices to use for different mental, emotional and physical states the difference between mindfulness and meditation the…

Find out more »

Pranayama & Meditation 4 Week Series

October 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until October 24, 2020

Home Retreat, 319 NW 81ST ST
SEATTLE, WA 98117 United States
+ Google Map

PRANAYAMA & MEDITATION SERIES at HOME RETREAT In this 4 week Series, offered 3 times a year (see details below) we'll dive into the breath and how a regular pranayama practice can greatly enhance and encourage a rich meditation practice. You'll learn: the anatomy of the breath benefits of optimal breathing a wide variety of breath practices (pranayama) the breath as self-healer best practices to use for different mental, emotional and physical states the difference between mindfulness and meditation the…

Find out more »

Pranayama & Meditation 4 Week Series

October 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until October 24, 2020

Home Retreat, 319 NW 81ST ST
SEATTLE, WA 98117 United States
+ Google Map

PRANAYAMA & MEDITATION SERIES at HOME RETREAT In this 4 week Series, offered 3 times a year (see details below) we'll dive into the breath and how a regular pranayama practice can greatly enhance and encourage a rich meditation practice. You'll learn: the anatomy of the breath benefits of optimal breathing a wide variety of breath practices (pranayama) the breath as self-healer best practices to use for different mental, emotional and physical states the difference between mindfulness and meditation the…

Find out more »