
All events for Pranayama + Meditation + Restorative Yoga 4 Week Series
October 2020
Pranayama + Meditation + Restorative Yoga 4 Week Series
PRANAYAMA+MEDITATION+RESTORATIVE YOGA 4 week Series at HOME RETREAT In this 4 week Series, offered 3 times a year on Sunday evenings (see details below), we'll dive into the breath and how a regular pranayama practice can greatly enhance and encourage a rich meditation practice. This series is taught as interactive workshops, where students learn a variety of pranayama practices & meditative techniques. Find which practices resonate most for you and perhaps include in a home practice ritual. Workshops close with…
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