Hatha Yoga Class
January 13, 2021 @ 11:15 am - 12:15 pm
|Recurring Event (See all)
An event every week that begins at 11:15 am on Wednesday, repeating until January 31, 2027
Slow moving, longer-held postures with the occasional slow-flowing sequence. Emphasized attention to alignment, anatomy, physical awareness and breath control. Detailed instruction will help you move deeper into your practice over time. Ideal for new practitioners, experienced yogis desiring more specific instruction, and those wanting to refine their alignment in both fundamental and intermediate postures.
