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Event Series Event Series: Beginners Yoga Series

Beginners Yoga Series

May 8, 2018 @ 7:00 pm - 8:15 pm

a class of yoga students doing yoga

Begin or renew your yoga journey with Introduction to Yoga.

Are you new to yoga or looking to revisit the foundations of yoga? If you answered yes, then this series is perfect for you. We’ll learn fundamental poses, discuss basic yoga philosophy, and practice mindful breathing. Classes will help to increase strength and flexibility and encourage a better sense of connection with the body.

This series will emphasize understanding and practicing healthy physical alignment in order to begin a yoga practice that nourishes both your body and mind.

Registration Required:

Cost: $75 for 4 class series

Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.

Details

Date:
May 8, 2018
Time:
7:00 pm - 8:15 pm
Series:
Event Category:

Venue

Aditi Yoga & Bodywork
1815 N 45th Street
Seattle, WA 98103 United States
Phone
(206) 428-6004
View Venue Website